Have you been trying togrow your hairwithout success? Have your tried every hair growing product out there? Is there anything out there that will both encourage and promote growth?

Some of you may be losing hair and are simply looking for ways to grow back hair. Well here are a few tips to promote hair growth and allow you to grow longer thicker hair naturally

First start with a good growth treatment supplement such as biotin and aswgandha. You need about 2500 micrograms of biotin and 400 mg of aswagandha

rejuvenating hair to grow is both an internal and external job, you need to take a fresh intake of leaf green vegetables and clean proteins, you also need to nourish your hair with a good hair oil like Mira hair oil

Hair grows fast when you are consistent, in other words don’t expect miracle results, you need to stick with it! 2-4 months and expect good results!

It is important to keep in mind that hair loss is a disease and you can’t expect your hair to grow super fast if you are losing hair at the same time!

A good hair oil like Mira hair oil will stop the hair loss and allow the rate of hair growth to exceed the rate of hair loss and this will take time, Your goal here is to be and stay healthy-this will improve the strength and health of each hair follicle you have and if you stick with it your hair will grow faster in length

Want your hair to grow?  Massage your scalp as it increases your blood flow to your scalp and it will make your hair grow faster and healthier. 10-15 minutes is all you need to make your hair grow back

next to grow longer thicker hair naturally be fit and active as this will make you sweat which will clean out the hair pores , it will also push all dead cells out of your scalp

Finally you also want to be brushing your scalp with a fine toothed comb which promotes blood flow to the scalp

So you can re-grow your hair by also cutting off your split ends. Be consistent with these tips and you will have longer thicker hair you can be proud off