The immune system allows our body to fight off disease and stay healthy while sometimes there are things that cause the immune system to weaken and this is how we get sick. However, getting sick is not the only thing that can be brought about by a weak immune system. Other conditions, such as acne, can be a result of a weak immune system as well.

There are many different treatments that have shown to be beneficial in the treatment of acne. One such treatment is Zinc. Zinc helps ensure the proper function of white blood cells, so when the amount of zinc in the body decreases then white blood cells are not functioning at full capacity and this can cause lower levels of something called thymic hormones. When these hormonal levels are too low and the immune system is not functioning properly acne is going to get worse, or at least not get better. Therefore, since zinc aids in white blood cell function it is beneficial to use zinc supplements that will increase the level of zinc in the body and help cure acne in a round about way.

One thing that can improve the body's immune function may be a surprise, but studies from Harvard have proved it to be true. I am referring simply to someone's mental attitude toward crisis and stressful situations. This can have a great effect on the body and immune system function because there are receptors in our immune cells that talk to our brain and gather chemicals made by what our brain thinks. This was researched and found through a study at Harvard University. Given this information we have found that positive thinking can actually result in a healthier immune system while negative thoughts and stress can cause problems and disorders.

Acne is obviously more of a problem for teenagers than adults, but it does occur in adults as well. Many different vitamins can be of help in increasing the body's immune function. Some of the best vitamins for this are vitamin B complex, vitamin A, Vitamin E. and Vitamin C, while very helpful to the whole immune system can also help vitamin E to be absorbed in the blood faster. There are also properties of vitamin C that have antiviral function to help against these kind of infections.

There are many other vitamins and treatments that help boost the immune system and cure acne. To find more information about acne and different methods of treatment go to