Causes of Hair loss

Hair loss is a serious problem which affects countless men and women around the world. There can be a number of reasons which lead to this issue. For this reason, before looking for a solution or a treatment it is important to know the cause of hair loss. One may lose hair due to genetic problem or lack of nutrition while in some cases the cause can be stress. Once you find out the root of your problem you can start looking for some solution. In case the reason of losing your hair is stress or some nutrition problem you can take control of the situation by adhering to a healthy diet. It basically implies giving a boost to your hair growth by means of food and natural ingredients. Green tea is regarded as a good ingredient which can help you build DHT formation. It is also useful to balance the body acid and makes sure there are enough nutrients which are imperative for the growth of your hair. This is for the reason that detoxifying is very useful for the growth of your hair. Another natural way to perk up the growth of your hair is exercising. Exercise helps the nutrients to absorb in your body and is also useful to relieve stress. One should also avoid using too much artificial products in order to ensure the safety of your scalp and hair. This is for the reason that styling products have the potential to damage the health of your hair and consequently you will lose them. One can also use aromatherapy oils in order to control hair loss. You need to message these oils into your hair which will in turn help to stimulate the growth of your hair. It will also improve the circulation of the blood which also facilitates hair growth. You can use rosemary oil which is one of the best natural ingredients for improving the growth of your hair. Cedarwood together with aloe Vera and jojoba oil can also be a great solution for this purpose. 10 drops of rosemary oil, 60ml of aloe Vera gel and one tablespoon of jojoba oil together with about 10 drops of Cedarwood is what you need to come up with a mixture to be applied on your scalp. Massage for about 20 minutes and you will see great results in few days. Henna is another natural ingredient which can help you to control hair loss. Cinnamon can also be used for the same purpose and is known for stimulating the scalp for perking up hair growth.