So you are wondering if you there are hone remedies that will make yourhair grow faster?You always here the same old saying? You can’t make hair grow faster because it is genetic, this is not true! It is a bit like saying, no matter how much fertilizer you give a plant it won’t grow faster because it is genetic

Yes you have genes and that won’t change much but you can use steps tospeed hair growth... It is much like a plant, it has genetic definitions but if you give it tender loving care it will grow faster. So long as respect your hair it will grow faster if you do the right things to it. So if you really want to grow hair faster read this carefully!

First step is to think of how good or bad is your hair condition-so is your hair healthy, shiny and strong, or is it full of split ends,damaged hair and frizzy. So you need to grow your hair out? Or do you simply need to give it more length, thickness and health?

If you hair is damaged you will need to grow hair faster so that you can grow out hair that is damaged and crunchy

So first step to grow hair faster is to get a trim to remove as much of the damage as possible and that is where cutting of split ends come in.

Lets get one grow hair faster myth out of the way and that is “does cutting hair make your hair grow faster?”

And the answer is no! Whiles split ends will not slow down growth, since your hair grows from the scalp, but getting rid ofsplit endswill make your hair more healthy and attractive... if you don’t cut split ends , the split ends will run down to the root of the hair , damaging the new hair growth you get. So take a few snips off of your hair every 8 weeks

Hair grows faster because there is abundant blood flow to the scalp and you can boost the rate of blood flow several ways

First get an oil called Mira hair oil, it has several herbs that will send blood to your scalp and allow faster hair growth

Next use a scalp massage as follows: put the Mira hair oil into your scalp and then massage with your fingers in small circles, starting from the base of the scalp to the front of the head, 3-5 minutes is all you need. The oil together with the massage will boost hair growth

Using a wide toothed comb will also help distribute the Mira hair oil evenly around your scalp, and it will also stimulate blood flow to the scalp

A boar bristle brush will also help stimulate hair growth, use the oil with the brush and your hair will grow fast

To summarize you need a good herbal hair oil and then follow the methods I just shared to grow hair fast

Once we have taken external measures we can focus on the internal measures and to do this you need to follow the following steps for faster hair growth:

You need to check your diet to ensure you grow hair faster. You need to exercise and sleep enough?  To grow hair faster you need at least 8 hours of sleep and you need at least 30 minutes of exercise four times a week

Exercise is crucial;-when you sweat it cleans out the hair pores and allows the hair follicles to breathe and grow

It will also push blood to the scalp and the entire body

You need to minimize stress to grow hair faster. So do some meditation and yoga and quite the mind. You will grow hair faster when your body and mind is healthy

You can’t stress over your hair growth efforts as stress will make you lose hair and slow down hair growth
To grow hair faster you need to consume lots of protein as Hair consists of protein also known as keratinized protein. So be sure that you are getting enough. Protein

You need lots of vegetables and fruits such as: Nuts, chicken, egg whites, fish, vegetables, fruits, grains; milk will all allow good hair growth

I suggest you take amino avoid capsules for faster hair growth. Amino acids go right into the blood and if you are using Mira hair oil and following the suggestions you will grow hair faster

You need lots of hair vitamins; the best is Vitamin B, C and Biotin. Many vitamins and minerals will help grow hair faster-these include: biotin, beta-carotene, biosil, B complexes, magnesium, silica, selium, sulfur, zinc, nettle, and flaxseed oil.
Vitamin C will also help grow hair faster by boosting health of your system
prenatal pills are gold when it comes to growing hair, studies show that they will make your hair grow fast

it has been shown by studies that Biotin will promote hair cell growth, it also encourages the production of good fatty acids, allows good metabolism of fats, and produce good amino acids needed to grow hair faster

1. MSM is a  food that comes from the ocean  and it is found naturally in the human body. MSM has been shown in numerous studies to lengthen the anagen or hair growth phase.

For best results combine all these vitamins and you will grow hair faster

To grow hair faster you need to stimulate blood flow to your scalp. There are several ways to do this, the best is doing aerobics as mentioned you need 4 workouts a week of 30 minutes

Next way togrow hair fasterby stimulating blood flow is to massage your scalp.  To do this you need to take the tips of your fingers and simply massage your scalp all over small circular movements are best to stimulate hair growth, all you need is 10 minutes 4 times a week

another way tostimulate hair growthby stimulating blood flow to the scalp is to you a wide toothed wooden comb to brush your hair. You should note that you should not over brush your hair and you should not use a bristled brush since it years and damaged your hair

Wear loose hair styles and avoid tight hair styles as they will damage and weaken your hair roots

Also avoid hit showers as hot water will also weaken your hair roots and will allow hair to fall easily

A good way to stimulate blood flow to the scalp is to give yourself hair tugs, you put your fingers into your hair and gently grab it and pull gently for a few seconds and let go, do this for all the hair you can get, the pull will stimulate blood flow to the scalp

Finally use Mira hair oil, it is good herbal oil that contains herbs known to stimulate hair growth, herbs like Hibiscus and Aloe Vera have been know to give hair strength and length!