Are you desperate to grow your hair longer really fast? Well I will show you how

If you do want to know how to grow hair longer you need to start with good supplementation , hair vitamins such as biotin and ashwaganda work to boost your bodies chemistry and immune system needed to  support faster hair growth and strength at the root level

A simple supplement to grow hair longer is to use.”Hair skin and nails" formula which you an find in any supplements store

Biotin ranks number one when it comes to growing hair longer and faster

You will need no less than 2500 micrograms daily to support healthy hair and super fast growth.

Be sure to trim off split ends and take off about a millimeter of hair every month.

A moderate amount of Sun exposure can help grow hair longer but if you choose this option be sure to use a good herbal oil like Mira hair oil to nourish and protect your hair from sun damage

Whiles you wait for you hair to grow use hair extensions and they will give you the appearance of long hair as you grow longer hair faster

Be sure to stay healthy and for that be sure to drink LOTS of water. Stay out of swimming pools as the chlorine will damage your hair and stunt hair growth

Be sure to exercise at least 30 minutes a day

The secret weapon to grow longer hair is Mira hair oil, just two weeks on this oil and you will see your hair growing faster and healthier. There is nothing like it out there, try a free bottle for yourself by clicking the link below in the author's box-it will grow hair longer and faster than you ever imagined possible