Experts believe that the contents of your diet, your lifestyle and the way you generally treat your hair contributes to the degeneration process of your hair. Your hair is just like any other part of your body. If you are not eating right, your hair will starve of the necessary nutrients.

Aside from fruits and vegetables, whole grains, lean meat and non-fatty foods are essential. Try to avoid all those carbonated beverages and instead drink a lot of water and fresh fruit juices. Blending and juicing up at least six types of fruits in a day is very healthy. Dark purple fruits such as grapes and cranberries contain a lot of antioxidants that prevent certain types of diseases and delay the aging process. If you have no time to make your own juice, you can just buy bottles of 100 per cent juice sold in supermarkets.

Laser Hair Loss Treatments Are The Product Of Professionals

Laser hair loss treatments are designed to stop the loss of hair and to promote the growth of new hair to cover the spots that might have already formed.  There are several types of laser treatments and these must be administered by a trained professional, often a medical doctor, who is skilled in this procedure.  There are now some laser combs that administer laser hair loss treatments without medical assistance.  These devices are designed to be used on a continual basis to stimulate the scalp and hair growth.  These are often recommended to supplement the treatments applied in the office of a trained professional.