Tinnitus is characterized by a ringing in the ears. It is commonly a symptom of an underlying condition that affects the ears. This symptom may develop from hearing loss, circulation issues, or an ear injury. Causes of tinnitus include chronic health issues, exposure to loud noise, inner ear cell damage, Meniere's disease, neck injuries, ear wax accumulation, high blood pressure, head injuries, and other causes.

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If you suspect tinnitus, see a doctor, who will examine the inside of the ear with an otoscope. You will also have to undergo an audiological exam to determine if you have hearing loss caused by age-related hearing loss or noise exposure. The doctor will also check whether if ear wax causes a problem, and he may suggest X-rays, an MRI scan, or a CT scan to find the cause of the ringing in the ears. If an infection causes the tinnitus, the doctor may prescribe you erythromycin, vancomycin, chloramphenicol, tetracycline, or blemycin.

Aside from the doctor's prescription, there are also natural cures for tinnitus. For one, changing your lifestyle is in order. Avoid smoking to stop further irritation of tinnitus. Also stay away from loud noise that might affect your hearing. You may also need to meditate to reduce your stress levels as high stress levels can amplify the ringing. Alcohol should also be avoided. Listen to soft music, distract with soft sounds to mask the ringing in the ears.

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To treat tinnitus, you may also want to take in zinc supplements, which are found in food and also in tablet forms. Zinc boosts the body's immune system and fends off existing conditions that cause tinnitus. Foods rich in zinc include tahini, sunflower seeds, green beans, pumpkin, mushrooms, cooked greens, tofu, whole grains, brewer's yeast, black-eyed peas, legumes, and pinto beans. Other sources are soybeans, peanuts, miso, lima beans, Swiss cheese, Gouda cheese, shrimp, crab, red meat, poultry, oysters, and shellfish.

If taken in tablet form, women can consume 45 mg of zinc and men, 60 mg. Zinc must be consumed for seven days to boost the immune system.

Another natural remedy for tinnitus is gingko biloba, which helps decrease the intensity of the ringing in the ears. It also strengthens cognitive functioning. Adults may take 120 mg of gingko biloba daily in divided doses. It may take four to six weeks to notice the benefits of gingko biloba. However, children are discouraged from taking in this herb.

Hearing is one of man's most important senses. One must do all he can to take care of his hearing. If you notice something different in your hearing, consult a doctor right away. Even a small disorder can lead to bigger problems if left untreated.