The best tinnitus cures are all dependent on you, whatever works best for you. You may find that having your doctor all the way is best in managing your tinnitus problem. You might also find natural alternatives as the best cures for tinnitus. As most of them say, nature is always the best doctor, not only in curing tinnitus but in all kinds of ailments.

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What is tinnitus, by the way? It is usually a debilitating symptom of an underlying condition. When you suffer from tinnitus, you hear an incessant buzzing, whistling, or ringing in your ears. This condition can be caused by several factors like head trauma, ear infection, and prolonged exposure to loud noise. When you experience tinnitus, you must consult with your doctor. Your doctor can suggest various treatments and he or she could also suggest some possible remedies that you can do at home.

Using natural remedies at home is one of the best way to cure tinnitus Permanently .

If you are reluctant with the idea of undergoing surgery, then it is safe to derive tinnitus remedies from certain natural treatments like zinc, melatonin, lesser periwinkle (vinca minor), gingko biloba, black cohosh, and hawthorn. Non-herbal treatments that you can take at home include vitamin A and vitamin B12, both of which diminish the ringing in the ears.

Up to 31 percent of tinnitus sufferers are zinc-deficient, making zinc a very important tool in reducing or treating tinnitus. Food sources include green beans, cooked greens, mushrooms, whole grains, legumes, peanuts, soybeans, Gouda cheese, crab, poultry, shellfish, and shrimp. Zinc can also be taken in the form of tablets or capsules. This mineral stimulates the immune system and is an antioxidant. Disruptive sleep patterns aggravate tinnitus. This is where melatonin comes in, which assists in reducing irritability, insomnia, and tiredness, thus aiding in the treatment of tinnitus. Lesser periwinkle's active ingredient, vincamine, lessens the severity of the condition.

Gingko biloba has been used by the Chinese for more than 5,000 years as a treatment for various other ailments, not only tinnitus. One may ingest about 120 to 125 mg of gingko biloba supplements daily. Black cohosh is an herb that helps in the treatment of blood congestion or pressure in the head. Extreme pressure can only aggravate tinnitus. Lastly, hawthorn is another remedy for tinnitus as it serves as a tonic for the circulatory system.

There are also other therapies to treat tinnitus like meditation, surgery, and listening to a white noise CD. However, natural herbs and therapies are the best tinnitus cures as they are effective and cost less than other treatments.

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