Oligospermia is a word we use to explain low sperm count. So the World Health association comes up with parameter for semen psychoanalysis that they name usual and it's a large variety. For men, the variety is wherever from 2 million sperm per cc, up to over 12 million sperm for each cc. So you can watch that's a extremely large variety. Any occasion the sperm count is time after time under 2 million we call that Oligospermia. Causes of Oligospermia a. Varicose vein approximately testes b. Varicocele c. irritation of testes d. Radiotherapy e. injured sperm duct f. evils with sperm manufacture Symptoms of Oligospermia The symptom in order on this sheet attempt to give a list of some likely symptoms of Oligospermia. This symptom in order has been gathering from a variety of source, may not be completely precise, and may not be the full catalog of symptoms of Oligospermia. also, symptoms of Oligospermia may differ on an person basis for every enduring. Only your doctor can give adequate diagnosis of symptoms and whether they are certainly symptoms of Oligospermia. Treatment to Avoid Oligospermia a. The treatment is totally free of any outside effect. b. Medicine is effectual in 95% in sperm abnormality i.e. Low Sperm count, Low Motility, Low Semen amount and irregular Sperm Cell Morphology. c. It is the best in the middle of every one action. It raises sperm count fourfold with each month's treatment till best count. Consequently with low sperm count similar to 3 million for each ml. to usual count of 40 million per ml. can be attain within two months of action. d. The lowest count which can be help is 1 lac per ml or 0.1 million per ml. Below, this the consequence may be changeable. e. It does not hold up azoospermia or zero count at every one. f. It improve not merely sperm count but also its excellence. It raise low sperm motility to high sperm motility. It also improves grade of sperm motility concurrently. Home Remedies for Oligospermia a. Practice yoga and thought to be pressure gratis b. attempt to work out frequently c. attempt to uphold a three day hole flanked by two successive ejaculations to stay lush d. keep away from bitter, hot and acid foods e. keep away from taut underpants to give an ambient type of weather for the testicles f. Have a fine massage treatment with herbal oils to get better blood flow g. movable surplus weight h. contain a healthy diet have whole grain and vegetables wealthy in proteins and vitamins 9 Ways to Increase your Sperm Count a. Desist from behavior like smoking, alcohol use etc. - Alcohol affects your liver purpose, which, in twist, causes a dramatic rise in estrogen level. still two drinks a day will contain long-term belongings on sperm manufacture b. Exercise repeatedly. Exercise your PC muscle can assist you fire further than still preceding to. c. Eat nourishing Food - Diet that's low in fat and lofty in protein, vegetables, and entire grain is high-quality for your physical condition and for your sperm. Keep away from bitter, harsh and hot foods. Reduce caffeine consumption d. keep away from heat of testicles - be dressed in loose, yarn boxer shorts, keep away from burning swimming pool and saunas e. Misplace any surplus weight, which tend to reason testosterone/oestrogen imbalance. f. Reduce stress levels by learning relaxation techniques - Keep your mind and body fit by usual do of yoga and meditation. g. Manipulate body with herbal oil, which improve blood flow. h. Try supplements - sure natural supplements assure to add to sperm manufacture. leave some usual and Herbal, no side belongings supplement i. Exercise frequently. Exercising your PC muscle can assist you shoot additional than ever previous toward.