Acne is most common in teenagers, but it can happen at any age, even as an infant. Three out of four teenagers have acne to some extent, probably caused by hormonal changes that stimulate oil production. However, just think about it, people in their 30s and 40s may also have acne.You can cure your acne naturally.

More important, acne tends to run in families and can be triggered by:

• Hormonal changes related to menstrual periods, pregnancy, birth control pills, or stress
• Greasy or oily cosmetic and hair products
• Certain drugs (such as steroids, testosterone , estrogen, and phenytoin)
• High levels of humidity and sweating

Just for the record -- despite the popular belief that chocolate, nuts, and other foods cause acne, research does not confirm this idea.

Let's Look at Home Remedies

Other home remedies for acne prevention involve what you put in your body, rather than what you put on it. Let's face it; drinking plenty of water each day has many benefits for your skin. Not only will it keep your skin hydrated, it will also flush the toxins out of your skin that could lead to infection.

Here's why making simple changes to your diet can also aid in the prevention of acne. Adding more fruits and vegetables will ensure that you are getting the vitamins and minerals that are essential for healthy skin. Make no mistake there are simple changes you can make in your daily routine that can greatly reduce the odds of you developing an acne problem.

The Real Truth about Prognosis

Here's the real truth acne usually subsides after adolescence, but may last into middle age. I suppose you know the condition generally responds well to treatment after 6 - 8 weeks, but may flare up from time to time. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if acne is not treated – Can you imagine how that feels?  The first thing a dermatologist would tell you is to gently wash your face with a mild cleanser. When choosing skin care products, try to avoid oil-based products that can contribute to the clogging of pores that usually results in blemishes. Too often, people have problems with their skin because they over wash their face or use cleansers that are too harsh.

Here's the scary part -- prescription medications are not only costly, but they may or may not be effective and could cause dangerous side effects.  There is a holistic system that works and shows you how to permanently cure your acne, holistically.