Use of yogurt has been increased a lot among many. Yogurt is nothing but fermentation of milk produced by bacteria. During fermentation, bacteria present in milk converts sugar (lactose) into lactic acid increasing the acidity (pH: 4 to 5). The lactic acid then affects on milk proteins and causes to tangle their molecular structure.

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The tangled molecules give yogurt appears like a gel like structure which could be like a lotion to be used for acne treatment and from acne pain relief.

As yogurt is fermented milk that contains lactic acid instead of lactose sugar found in ordinary milk. Most people are lactose allergenic as lactose disturbs their digestive system. You know improper functioning in digestive system leads to stimulated sebaceous glands that ultimately results in acne breakouts and could be used as best acne treatment. It is a common belief that yogurt may ascend infection anywhere within the body. In general cases, it is totally discriminative. Yogurt has been widely used long wide as food and medicine for common aches and pains. Actually, the bacteria that yogurt contains are useful bacteria and harmful bacteria are killed by higher pH level of this substance. Therefore, yogurt is safe to use unless until your health care professional ask to prohibit it.

As yogurt is acidic in nature, it just fights and destroys the bacterial colonies within hair follicles that cause infection, inflammation and make the sebaceous glands produce more sebum. Besides fighting the bacterial infection and acne, yogurt also strengthens your immune system. The weak immune system most often stimulates sebaceous glands and enhances the hair follicles which cause the reduction in the consistency of the disease. Therefore, promoting healthy immune system is necessary if you want to get cured from successful acne breakouts.