What is Carpal Tunnel Syndrome?

What do you know carpal tunnel syndrome? This is actually a wrist related condition, where "carpal" or "carpus" comes from the Greek word "karpos", meaning "wrist". The median nerve passes through a "tunnel", or the space between the carpal bones (the eight bones of the wrist) and the fibrous tissue that surrounds the wrist. These nerves would then send messages of sensations to our receivers, in our fingers and our hands. Carpal tunnel syndrome happens when there is any change in the tissues around the tunnel area, which proceeds to trigger the median nerve, resulting in the sensations of numbness or tingles in the fingers.

Do you know what are the symptoms of Carpal Tunnel Syndrome?

In more serious cases, the hands or wrist area may experience a kind of burning sensation, which sometimes lead to cramps and weak hands. There are also complaints of sudden pains in the arm areas from chronic patients. In usual cases, most Carpal Tunnel patients feel a numbness and tingling of their hands in the median nerve area, which spreads at the thumb, index, middle and part of the fourth finger. This may cause pain, and may wake you up at night. These sensations would come and go at times, or persist in more serious cases.

What are the treatments available for Carpal Tunnel Syndrome?

There are many methods to treat Carpal Tunnel Syndrome, and this would depend on how severe the symptoms are. In general situations, beginning treatment includes splinting of the affected wrist, resting at home, or ice application. For patients who frequently utilize their hands for work, they are counseled to amend to better sitting positions for more comfort, so as to cause less stress on the hands or wrists. However, for severe cases, surgery is needed. For alternative methods, natural cures include a switch in the patient's daily routines, healthier diet to remove toxins from the body, as well as wrist exercises to ease the pain on the carpal nerves. There are Carpal Tunnel patients who report complete recovery after practicing daily wrist exercise and self massage.

Changing the way you carry out your daily routines might be the first step that you need to take to reduce tension in your wrist area. By carrying out the natural method of carpal tunnel syndrome treatment can help you to eliminate these symptoms without the application of surgery or medication. Visit Carpal-Tunnel-Master.com and learn more about Carpal Tunnel Syndrome and how to prevent and eliminate the symptoms through proven methods.