You've probably heard a lot about colon cleansing . It's become a huge part of alternative health, and you can find countless products and information on the Internet. By maintaining a healthy, clean colon, you can increase the amount of time that passes before you need to participate in another colon cleanse.

But how do you know which colon cleanse product is right for you?

Instructions

1. Read reviews about various colon cleansing products. The people who have written these reviews have (assumedly) used the product, so who better to give you the pros and cons about it?
2. Get your doctor's opinion. He or she has your best interest in mind—so why not see what he/she has to say about various colon cleansing products?
3. Make sure there is a way to contact the manufacturer with any questions or concerns. Reputable companies will provide contact information to their customers and provide a trained customer service department to assist you.
4. Avoid products that use marketing jargon such as "breakthrough," "miracle cure," and "new discovery". Marketing jargon is just that—jargon. If the product is high quality, the reviews and ingredients will speak for themselves.
5. Buy an oxygen-based cleanser instead of an herbal cleanser. Oxygen cleansers are gentler and actually more effective than their herbal counterparts.
6. Look to see if the product has gone through real FDA approved clinical trials and make sure the company offers a 100% money back guarantee on the product.

Tips and Notes:

• Use a shopping comparison website to see product head-to-head comparisons.