There are many ?page=62" diet pills available on the market today and it’s no wonder why many people are left confused about which option is best for them. While diet pills receive plenty of negative criticism, the bottom line is this … millions of Americans use them and they can be an effective supplement for weight loss if used correctly. Many people turn to over-the-counter diet pills as opposed to anti-obesity drugs because of the possibility of severe and even life-threatening side effects. Stimulants in general carry a risk of high blood pressure, faster heart rate, palpitations, restlessness, agitation and insomnia.

One of the recent over-the-counter products to hit the shelf is Alli. In short, Alli serves to block some of the fat you consume. Downside to this product is the necessity to eat a low-fat diet, as too much fat will cause some very undesirable effects (i.e. oily stool with a possibility of leakage). Side effects, such as diarrhea and gas with oily spotting, can be significant if you don’t reduce the fat in your diet. In addition, it’s a fairly expensive product and requires some serious commitment. It is intended to be used only with a reduced calorie, low-fat diet and regular exercise. On a positive note, Alli will not cause any kind of jittery effects or sleeplessness.

The FDA recently released a consumer advisory about certain Hydroxycut-branded products. According to the advisory, the FDA has received 23 reports over more than seven years about consumers having experienced serious liver-related problems from taking Hydroxycut. The full advisory can be read at hydroxycutinformation.com. This recall drives home the importance of understanding the ingredients in supplements prior to ingesting them. Ensure the diet pill you select is 100% natural with no side effects.

Lipozene has been on the market for quite some time. The product is indeed 100% natural – made from Glucomannan fiber – is inexpensive and the company guarantees weight loss during its 30-day risk-free trial offer. According to Wikipedia, clinical evidence suggests Glucomannan may be beneficial in weight loss. Because it is a soluble fiber, it absorbs water to form a viscous gel-like mass. This mass may promote feelings of satiety while traveling through the gastrointestinal tract. More information can be found at lipozene.com.