Lately the idea of a vacation has been on my mind. I really would like to move out of Oregon and live in Miami for a couple months. The ocean, the warm air, the south beach restaurants is where I want to be right now. It would be nice to have a job that allows you to explore other parts of the globe. In all seriousness, I want the beach! For you guys that are reading my blog consider taking a short vacation because it relaxes your body, stimulates endorphins, and eliminates stress. Maybe Cancun would be a better choice. Nevertheless have you noticed that life is so rhythmic and stressful? I have! I think you guys are in the same boat too, so reducing anxiety whether it be work related or family related should be a number one priority.

This year there has been escalating figures for people with anxiety and stress. furthermore it would be a great idea to attack stress and anxiety before it becomes a problem. One of the best ways to relief stress is to start thinking positively, and have a better outlook on life. Forget about your boss, and your job for once. Live life you want, and forget all about what people say about you. Look yourself straight in the face and do what you really want in life. Following other peoples orders just makes life more difficult. Remember we only live once, so do things right the first time and it will be a great reward to you!