The sexuality has many faces and it is up to the sexually active couple what way they enjoy the most. However, for many couples, sexual activities are not just for the fun but it is the divine way to achieve a progeny that would run the family once they are no more in this world! What here we talk about is for a man, having low sperm count.

Low sperm count directly affects man's fertility and the man is then labeled as impotent. This way, the impotency is troubling man's life and in some worse cases, it may lead to breaking of marital life. On the other hand, a man with low sperm count is in thought of incapability to satisfy woman as he is afraid that low sperm count may not have enough force of ejaculation that can make her sexual partner fully satisfied.

Let us learn how to increase low sperm count –the low sperm count is called as oligospermia wherein the sperms are less than the normal figure per ml of ejaculated semen in a normal condition. Other problem with low sperm count is in such male, the sperms are weak too. They are not so healthy and hence, cannot travel the distance that is required to reach ovum and to fertilize it.

Increase low sperm count is possible with external and internal therapy. There are various therapies and treatments available that can make the male to have healthy and adequate sperms in semen. Herbs such as Shatavari, Mucuna, Butea, Shilajit and Gokshura are Ayurvedic herbs those have been used to treat low sperm count since many years. They are reported to have natural sperm enhancing capacity and are potent aphrodisiacs. However, to get better results, regular consumption of such herbs is required. One can consume these herbs as a single herb or can go for some formula that contains a blend of above mentioned herbs. Supplements that increase low sperm count come in the form of capsules, pills, granules and liquid for internal use and gels, oils, creams, lotions and sprays for external use.

If the sperm count is low due to some mental stress, one can increase low sperm count by using some medications that calms down the aggressive mood. Ayurvedic special therapy such as Panchakarma is said to have great benefits in treating such conditions and restore the brain chemistry that has been disturbed. Special massage and head therapy as included in Panchakarma is reported to improve the blood circulation within the male sexual organs and hence help to boost their health. Internal medications is said to increase the sperm naturally.

Some say that alternative therapies such as acupressure, acupuncture, Thai massage and aromatherapy are also very useful in increase low sperm count. However, they all lack of scientific evidences but they are fully practiced in many parts of the world, especially Southeast Asian countries. Yoga, meditation and Pranayama are also few of the holistic exercises that help in increase low sperm count. However, to see good results, you need to practice it regularly.