Is Iso7x Safe and Effective?Because the Iso7x utilizes isometrics to build explosive muscle mass you won’t find the potential for serious injuries that usually comes along with traditional weight training. Isometrics is so totally different than lifting weights or doing endless reps that as a result there are none of the inherent dangers that usually come with the territory. You are not lifting weights or doing forced reps. You won’t need a spotter and you sure won’t experience the usual pain that comes along with muscle fatigue and failure. That’s because there are no series of reps that sets up an acidic environment around muscle tissue. That day-after pain is usually the result of hydrogen ions that build up as the muscles fatigue due to stress. |