How To Get Your Penis Bigger- Simple Exercises To Make Your Penis Bigger

It can be dangerous to rely on medicines, gadgets, or surgeries to acquire a bigger penis. Instead what you should do is, use penis exercises. All other methods barring this are unsafe and dangerous; moreover their effect is not long lasting or permanent.

There are various good reasons for exercising your penis which includes long lasting results, privacy, and cost effectiveness.

The exercises to make your penis bigger are:

There are various exercises which you can do in order to increase your penile size. But before going in for any exercise what you need is warm up. You must take a hot shower or get a hot towel wrap. Begin with stretching your muscles and follow it up with jelqing which is a technique in which you massage your penis with your hands in an outward motion to increase blood circulation. There are various types of jelqing ranging from basic to extreme.  Jelqing only takes a few minutes a day to do.

Another penis exercise that will get your penis called kegal is done which helps in firming the erections of your penis.  Kegel exercises will also help you last longer in bed.  Which is something that will blow your woman's mind.  Another exercise that will make your penis bigger is the hanging towel method.  This technique involves using a light towel.  The hanging towel method will help you have harder erections and help make your penis thicker.

These penis exercises are highly effective and research shows that most men ends up gaining up to four inches or more in length.