The prostate gland does not exist in isolation. It shares the blood supply, the hormonal and chemical ebbs and flows of the rest of the body, and all of the other factors that give rise to health and illness.

No doubt there are "condition-specific" herbs such as Saw palmetto and African plum that have known benefits for the prostate, but any true natural prostate health program will take into account the whole of the body in which the prostate resides, and not pretend that it lives alone.

The diet for proper prostate health is hard to achieve through diet alone. There's a lot of unique herbs and nutrients that you need to get to prevent things like infections of the prostate and swelling. Often it is easier to just take a supplement designed for the prostate's health.

Prostate Massage

Prostate massage is only one part of a healthy lifestyle. It is considered a healthy activity for all men who are not experiencing severe symptoms of a prostate condition. Prostate massage can ease prostate symptoms, improve the circulation of blood in the prostate, help cleanse the gland, promote bladder health, and rejuvenate sexual capabilities. It can be done as often as necessary and once prostate symptoms have gone away, once or twice a month is enough to keep the prostate healthy.

A prostate massage also known as self prostate milking is one of the most pleasurable activity a man can experience in his lifetime. It is not only pleasurable, but it helps maintain a healthy prostate. The medically researched and designed Aneros was originally created to safely and effectively massage the prostate, relieve congested prostate fluid, and promote general prostate health. Before attempting prostate massage pay a visit to the bathroom to ensure that both your bladder and bowel are emptied.

Prostate Massagers

Devices are marketed for the sole purpose of assisting an individual with performing his own massage and are commonly called prostate massagers. A prostate massager is an instrument used anally, designed to massage the prostate gland. It should be used with care because of the sensitivity of the prostate and rectal region.

The internal, invasive, method is probably more effective than the external way; but this method does present some serious concerns for the majority of heterosexual men. For those men I would recommend the use of an external massage device where they just sit on the massage cradle and the bodily movements in combination with the prostate massage cradle performs the therapeutic massage.

The male G Spot

The male G-Spot is the prostate, that chestnut sized gland buried inside the pelvis that's getting so much health attention these days. Finding the male g spot is straightforward if the person gives some feedback to the sensations he is receiving. When the male g spot is found the sensations are unique. Similar to a womans gspot, the important nerves for erection, orgasm and ejaculation converge at the male g spot and in the prostate and perineum area.

Male g-spot massage is becoming very popular, not only for its health benefits to the prostate gland, but also for the often intense sexual pleasure. The male G-Spot exists, and men's G Spots are one of the key doorways to male multiple orgasm.

Since the best way to reach and stimulate the male g spot is through the anus, the whole conversation of prostate pleasure can be very edgy for many men. All straight men have and in built fear of buggery and yet the male G spot is in the anus. It may not be the "norm" but the male G spot is up there and many guys find it pleasurable to do it themselves or have a partner do it during foreplay and sex. Reaching new heights of pleasure through the male g spot is an incredible way for man to grow sexually, especially those who share the experience with a partner.