Male Libido - Enhance and Increase Libido Naturally With These Proven Herbs

If you want to increase male libido, you don't have to resort to prescription drugs you can do it naturally. Here we have outlined some of the best herbs which have been proven in medical testing to work.

Before we start keep in mind sexual wellness is linked to overall health and wellbeing so if you smoke, drink heavily or smoke its time to cut back or even better stop. You should also eat a balanced diet as well with plenty of raw energy foods and lean meat.

Right now the basics are in place lets look at some herbs to enhance libido and the herbs are Ginseng, Horny Goat Weed and Cnidium which together act as a potent cocktail addressing the major problems that cause low libido.
Ginseng

Ginseng is one of the world's most popular herbs and with good reason - its reputation as an overall tonic herb in Chinese medicine is legendary.

It stimulates the part of the brain known as the hypothalamus to direct the production of hormones that stimulate cell growth as well as healing in the sex organs.

It promotes better blood circulation throughout the body particularly to the extremities including the genitals.

Healthy, strong blood circulation is critical to getting a strong erection. A test in Italy found that Ginseng promotes natural and increased testosterone levels, as well as the number and motility of sperm cells.

Horny Goat Weed

One of the best all round herbs to increase male libido and its much more than an eye catching name it works.

The herb has a number of benefits including:

An ability to increase testosterone levels and boost nitric oxide production and this is major cause of low libido.

Nitric oxide is the chemical that allows the blood vessels of the penis to relax which allows blood to flow in and create an erection. If you don't get enough nitric oxide you won't get an erection - Period.

Nitric oxide declines naturally with age and is a major cause of impotence as men get older all they need is a boost of this chemical and Horny Goat Weed provides it naturally.

It also helps fight the passion killers of stress, tiredness and fatigue and has a general affect on energy levels which helps increase sexual desire and make you feel in the mood.

Cnidium

Not so well known as the above herbs but it should be it's a powerful libido enhancer Cnidium seeds contain several compounds which are important for optimum sexual health and strong libido, these compounds include:

Coumarins, osthol, imperatorin, glucides and hepatoprotective sesquiterpenes.

It works like prescription drugs to increase nitric oxide release and inhibit PDE-5.

This gives the ability for a man to get a strong erection and maintain it for longer.

Cnidium also helps promote better blood circulation around the body and to the genital area.

Why They Work as a Combo

They basically cover all the bases which include - increasing nitric oxide production and ensuring better and stronger blood flow, increase testosterone naturally and act to increase energy and well being and fight fatigue.

There are many other herbs that can increase male libido - but these 3 taken together are a good base to build on and will not only promote sexual wellness but promote overall well being too. There safe and natural, so try them and you maybe glad you did.