It is common knowledge that when you increase semen volume, it almost always translates to increased fertility rate and more intense sexual encounter. The extra ejaculate requires more contractions resulting to longer and stronger orgasm. Men, more often than not, tend to take this matter of semen quantity for granted and do not recognize that they can in fact deal with this with minimum fuss..

It would be interesting to know that an easy yet effective way to increase semen volume is by simply adapting a well-balanced diet. Staying away from processed and junk foods, minimizing caffeine intake will benefit not only your semen production but your overall physical condition as well..

Some foods, widely popular in promoting general male sexual health, are celery and oysters. Oysters are effective in increasing a man's libido and are especially helpful in improving stamina during sex. This is particularly important when a man and his partner are trying to achieve successful conception..

Celery is another type of food with special nutrients needed to increase semen volume and improve sperm quality. Present in celery are odor-free hormones that can also stimulate sexual desire in both men and women..

It is recommended to still maintain proper nutrition while incorporating these special foods in your daily diet. Try as much as you can to include other vitamin and protein-rich foods like vegetables, meat, fruits and whole grains..

Researchers have found out that some factors damaging a man's quest to increase semen volume and improve male fertility can be attributed to pressure, emotional stress and tension. It is therefore important to live a relaxed life. Problems may happen, troubles may arise. Still, the best way to handle this is by maintaining a positive disposition in your life..

These techniques may work well for some men but apparently, not for everybody. The good news is, there is one healthy alternative that can help men boost their semen volume in as much as 500%! These are natural herbal supplements formulated to bring out a man's full sexual potential. So, to increase semen volume and intensify your sexual life, it is best to maintain proper nutrition, live a healthy lifestyle, and take a daily dosage of natural semen volume enhancers.