OK so I admit the title line might seem like an impossible prospect, right? Wrong, I'll explain the 3 things you needed to know how to lose 5 pounds in a week . Best of all you won't be starving and anyone can do these things without much trouble. You will likely lose more than 5 pounds in one week fast!

How to lose 2 Pounds Every Day!

#1 - Use PGX:This carb blocker or starch neutralizer will bind to sugars and starches in your digestive tract and prevent them from becoming absorbed by the body. It's an excellent way to keep the pounds off without doing anything. I've personally witnessed people lose over a pound every day for 2 weeks using this supplement alone!

#2 - 20 Minute Daily Exercise:The common misconception is that you need to exercise like crazy to see any kind of results. The truth of the matter is that you really only need to stimulate your metabolism for 20 minutes to start seeing significant results. Try going for a 20 minute walk every day.

#3 - Calorie Shifting:This dieting system utilizes food to stimulate your metabolism into burning more fat daily than is otherwise normally possible. Think of getting the results of exercise through eating food. Best of all unlike virtually all other diets that you could ever try this one doesn't cause a rebound effect or a loss of results when you finish as it doesn't weaken the metabolism like low calorie diets would. Calorie shifting requires eating 4 meals per day which are constantly changing and this forces your metabolism to become more responsive in general, the effects of which can be felt for weeks after completing the diet.

With these 3 weight loss methods you'll be able to lose 2 pounds per day every day!

Lose5 PoundsinOne Week Fast!by using Calorie Shifting Click to find out HOW!

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