Everybody knows the importance of giving up the habit of smoking.  There have been one too many campaigns and advertisements increasing human awareness of the harmful effects of smoking throughout the years.  There are more and more discoveries about the harmful effects of smoking.  Both directly and indirectly, smoking has been known to cause sickness and death in smokers and worse yet, it causes ailments and risks in the lives of the people that surround them.  In recent findings, it has been discovered that children of smokers live shorter than those children who live with non-smoking families.  Second-hand smoke is just as harmful to non-smokers as direct smoke is to smokers.

Apart from the health benefits waiting for you once you have succeeded in quitting smoking, financial rewards are also awaiting you.  Smokers do not realize how much money they waste and how much debt they are putting themselves in when they continually pursue the habit of smoking.  When you make the conscious decision to quit, you will no doubt see the undeniable financial rewards smoking strips you of.

For those who are incapable of such a method, there are other techniques also available that can be researched on.

Though your heart and lungs may not fully recover when you give up smoking, they will in fact heal to a great extent, enabling you to look and feel better about yourself.

Giving up smoking may not be successful on a one-time attempt, but it is important for you not to lose hope or get discouraged.  Severing ties with people, places and other habits (like drinking),  which will influence you to smoke may be a great way to begin quitting.

You can get plenty of advice from experienced smoking quitters and sources online or elsewhere in order to preserve your ife, your liver, lungs, kidney, and heart!

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