Do you frequently suffer from ailments like blocked nose, slight fever, headaches, or itchy, teary eyes? Then you should definitely get yourself checked for allergies. True, Austin is not exactly a haven for allergens, chiefly because of its torrid, dry summers and lack of humidity in the air, but that does not mean the air is 100% allergen proof. Just a simple screening for allergies can give you peace of mind and allow you to consider other possible sources of your ailments.
However, even before you visit a doctor to get yourself screened for allergies, here are some remedies that you can use to reduce the severity of symptoms:
Take a warm bath: If you are suffering from slight fever, chills, body ache or blocked nasal passages, then a warm bath can improve circulation of blood throughout your body and relieve some of the discomfort. Add a few drops of essential oils of lemon to the warm bath water for a refreshing aftereffect.
Drink hot tea: Green tea with lemon, honey and ginger can help alleviate some discomfort caused by blocked nasal passages and headache. Sip the tea slowly, inhaling the aroma of the herbs. Have some hot, spicy snacks along with the tea to further improve the decongestive action.
Turn on the AC: Unless you have a fever or chills, keep the AC on in spring and summer. If the filter and air conditioning ducts are clean, you will be safe from any further allergens. However, be sure not to open doors or windows too many times, or you will completely defeat the purpose of running the AC.
Keep mold away:Have your carpets and curtains professionally cleaned at least once a year. Steam cleaning will kill off molds that may have grown on the underside of the carpets. Also, avoid spilling foodstuff and liquids on the carpet as much as possible. Preventing mold from growing will go a long way in preventing allergies.
Are you living in Austin, TX and suspect that you are suffering from allergies? Then you should get yourself screened for allergies immediately at Dr Larry W. James' office. Dr James, who completed his medical training in 1971, has been treating allergies in patients from Austin, TX and surrounding regions for years, with a stellar success record. Get to his chamber to get your allergies diagnosed properly and treated today. Check out right now for more information.