While people own several diversified purposes,there is an almost general fundamental goal :to be happy!

There are lots of things which make us happy,but often we stress over not having accomplished our purposes or ,worst ,we reach them and we discover that we are not happy yet .This may be bedeviling and implores the interrogation "how does one accomplish the goal of being happy?".

Researches show that happiness is a mood that does not have to do with tangible goods or great accomplishment,it appears to wear away to your expectation about living and the quality of your relationships with the others .

Most of us spend a lot of time producing money because we think that they are going to bring happiness in our life or they will defend us against  matters which can make us unpleasant.We should know that jobs gives us happiness..


Lifestyle  is just component of the happiness equation.Your mental attitude about living and the matters which encounter to you daily may also affect your general degree of felicity and life gratification.

So lifestyle characteristics have an  important impact on individual happiness levels,but  what is more significant is ones posture towards life.

As we all know , optimists incline  to be happier then the others because they have a specific way of thinking which offers  more achiever,dandier wellness,great satisfaction and they have an internal locus of control; they believe that  they are the masters of their destiny  instead of victims of hazard .


Most people have done everything that was possible  in order to have the best career and they are successful ,but still unhappy..It is also common that you are surrounded by a wonderful  house ,a great car and stuff like that and you still have little  individual  satisfaction.What  make you happy?

It can be said that there lots of factors which make you happy but you should keep a balance between them:social affirm,individual evolution,personal wellness and significant goals,financial security and meaning career.These factors combined are expected to bring you  the happiness that you are waiting for.

Try to be happy! Make some positive changes in your life gradually ,following three  important steps:

- for the beginning,adjust belittled gettable goals

- then ,repay your advance for every small purpose ,offering yourselves the opportunity to be proud and to have an reward

- and ,finally ,do not forget to draft social support.Tell  the others about your  successes,this is going to offer you more strength and  will make it less likable to abandon.Explain yourselves to the ones you care!

In conclusion,you should know that what  really makes you happy is the way until happiness and not the purpose of being happy itself.....
via Personal Science and Technology