A recent Angus Reid national survey commissioned by the peanut bureau reveals there is a lot of confusion about the prevalence and causes of severe allergies. They are new allergen free products on store shelves, differences in government policies and bans on certain foods in schools and public areas. Researchers say there is a definite need for public education.

It is important for people to understand food allergies so that they can respond appropriately. The only way that you can manage food allergies is to correctly identify the food responsible and to avoid it. An allergy is a very specific response to the immune system and there can be many causes for adverse reactions to foods. Just because the food does not agree with you, does not mean you are allergic to it.

There is a lot of confusion about the number of people who suffer from food allergies. Research shows that two percent of the adult population have been diagnosed with the problem. There are nine main food allergens these are peanuts, milk, tree nuts, sesame seeds, soy, wheat, eggs, fish and sulphates which are preservatives.

You can not take the possibility of a reaction to these foods lightly. However over reaction, false assumptions and self diagnosis can lead to problems. It is important for the person who is allergic to understand the causes and management of their allergy.

Individuals living with a food allergy need to read and understand food labels and to know where their allergen maybe found. If you are living with or think you have one you should seek the advice of a qualified allergist.