We all know how expensive an over the counter Spot Remedy can be. Finding one which works consistently for you can be frustrating, not mention a strain on your wallet. If you are looking for that onenatural spot remedyhere you will find  5 natural spot remedies you can use which won't drain your wallet over the long-term.

What Is Acne?

Acne is a skin disorder usually caused by the skin producing too much oil, called sebum, which blocks the pores causing pimples, red spots, and inflammation. Another cause can be a hormone imbalance during puberty, stress, and lack of sleep. Mainly an ailment suffered by teens acne is also the bane of many adult's lives.

Natural Spot Remedy 1- 5:

1. Our firstspot remedyis Aloe Vera. This amazing  plant is a fantastic natural spot remedy . It produces enzymes that sooth skin irritation and clean bacteria from the sufferers skin, giving you healthier looking skin within a month of using it directly on you skin or orally in a juice.

2. Our secondnatural spot remedyis Tea Tree Oil. Tee Tree oil Contains natural anti-bacterial properties which battle acne forming bacteria and has no documented side effects.

3. Our third remedy is eating leafy green vegetables packed with vitamin A. Vitamin A is a must for healthy skin. Vitamin A rich foods include dark leafy green vegetables, carrots, eggs, butter, cheese, and apricots.

4. Vitamin E is our fourthnatural spot remedyand enhances skin texture. Eat plenty of eggs, milk, nuts, spinach, avocado, and asparagus.

5. Our fifth and finalspot remedyis zinc. Zinc contributes  to the production and regulation of a a vast amount of hormones in your body. Hormonal imbalances and acne break outs are the result of a zinc deficiency. Eat nuts, beans, meat and poultry, oats, pumpkin seeds, dairy products, and whole grains.

All of the above are what you need for anatural spot remedy. I recommend a provenspot remedyprogram such as Instant Acne Remedy which is giving amazing results in fourteen days!