Food is very often found to be the most frequent cause for asthma or lung difficulties. The foods that most commonly cause this condition are eggs, shellfish, nuts and fish. There are other food substances that can cause asthma symptoms and other related breathing conditions and these include wheat, milk, citrus, cheese, chocolate and also the artificial colorings that are added to food. It is very important to try and eliminate the things that can cause asthma, as this will help you to prevent an attack.

Asthma attacks can be very stressful and regardless of how sever the attacks have been in the past you can take reassurance that the developments in treatments can help to reduce the severity of the attacks that you suffer from and in some cases it can help to keep attacks to a minimum.

There is several different things can be very beneficial for people that suffer from this conditions. These things are able to prevent attacks and also reduce the severity of the attack. Astragalus is a form of Chinese herb and it is able to increase the protective energy of the individual person and it also strengthens the lungs. Mullein is able to strengthen the respiratory system of the individual. Lobelia is able to relax the nervous system whilst stimulating the respiratory system and it cleanses the air passages.

The sulphur compound that is found in onions is another good way of reducing the severity of this condition. The mustard oils within the onions prevent the inflammatory response, which is what lead to an asthma attack and other related respiratory conditions. Magnesium supplement can help to control this condition because people that suffer from this condition often have a deficiency in magnesium.

If you suffer from this condition these things can help to keep the attacks at a minimum and reduce their severity however it is a good idea to use these along with the assistance that the doctor may give you.