Humans and their brains have always had the capability to set them apart from any other creature in this world. Now; with the capabilities of brain wave entrainment we are able to achieve even higher goals. Our brains have enabled us to practically rule this world even though we are physically weaker than the majority of all the other animals in this world. We have done this only using an estimated 10% of our brain power; just imagine what could be accomplished by using the capabilities of brainwave entrainment to increase that percentage?

We all know that by being relaxed and stress free we can enhance our brain capacities. This can be done through meditation and other relaxation techniques. Brainwave entrainment using binaural or monaural beats and even visual stimulation can be a much easier way to be relaxed and stress free. The human brain responds to various frequencies in different ways and depending on the results you are looking for it will determine what method is best to use.

Here some of the capabilities of brainwave entrainment:

1. Helps to treat depression

There are rhythms that you can listen to that will put you into a happier state of mind. By using this method you won’t need to take anti-depressant drugs to improve your frame of mind

1. Helps with insomnia

Insomnia is one of the worst states that a human mind can find itself in. You can’t sleep no matter what you try and the harder you try the more frustrated you get and the more restless you get. Brain entrainment can help you to sleep without the need to take sleeping pills.

1. Help with physical ailments

All the things that are the result of stress, tension and anxiety: headaches/migraines, high blood pressure and panic attacks can all be just something that you use to suffer with.

1. You can even boost your IQ, memory and learning power

All these things depend on how efficient your brain processes things, and by having your brain in synch will boost your it’s capabilities massively.

1. It will help you get rid of many terrible addictions

Things such as smoking, drinking, illegal drugs and even over-the-counter drug addiction are some of the worst things that you can make your body endure. Once you have formed an addiction it is very difficult to get rid of them. You can learn how to control your mental facilities better which will give you more control over yourself and your addictions.

1. It can help overweight people lose weight

Yes, it is even possible to lose weight if you entrain your brain to have the extra willpower to resist over eating and learn to eat only when you need to.

As you can plainly see the capabilities of brainwave entrainment can be a tremendous help to anyone who would like to try and gain improvement in both their physical and emotional selves. Anybody, with a little bit of work, should be able to vastly improve lives just by using the capabilities of brainwave entrainment.