Kriya Technique

Kriya Yoga which is one of the most famous types of yoga is a discipline full of Kriyas. Kriyas or the Kriya Technique, includes mantra, meditation, mudra, pranayama, asanas, tantra, kundalini, channeling, and even deathlessness.

Kriya technique for best results of wealth, abundance, immortality, longevity, powers, discrimination, divinity and even deathlessness can be learned from those who have learned and become realized themselves.

Kriya Technique which often times are taught in weekend or longer intensive seminars, have been also been known to be taught through one to one discipleship.

In the future Dr. Andrew Greszczyszyn at will present Kriya Technique through online self-study curriculum. This breakthrough presentation of Kriya Technique teaches Kriya, Yoga, ways to become immortal, abundant, realized, divine, more creative, rich, famous, powerful, and full of wisdom.

Two easy Kriya technique which could be taught through this medium include one pranayama (yoga breathing exercise), and two meditation.

The Kriya technique of pranayama which will help increase longevity, insight, powers, and divinity is a breathing technique that includes breath and meditation.

To perform this breathing or kriya technique sit in a comfortable spot with your tongue rolled upwards and back into the back of the throat. During inbreath using a throat sound as if you are breathing through the throat but using the nose, begin to mentally count up as high as possible. Continue to breath in and count up as high as possible. When you have finished breathing in as much as possible, exhale and mentally count as you are breathing out. The exhalation should be twice as long as the inbreath.

This powerful Kriya technique can be done twice a day (morning and night). A great way to become immortal is to begin with 14-16 repetitions of inhalation and exhalations (with the counting).

The Kriya technique meditation which should also be practiced for benefits of releasing attachments, karma, desires of non productive nature, building insight and discipline with powers, and longevity is a kriya technique or meditation called mindfulness.

To practice this Kriya technique sit in a comfortable spot, and think of nothing. Allow the mind to slow thoughts, ideas, physical sensation, emotions, desires, and even insights to pass through the mind.

Do not attach the mind to any of those processes. The mind will slow and eventually stop, reaching enlightenment solitude, and immortality.

The goal of Kriya Techniques is to have three main things happen. The first goal of kriya technique is to reach enlightenment (realization of the soul), after that kriya technique which enter Samadhi (breathless state and union with God) can build powers, insights, longevity, deeper hidden realizations, and longevity. The third and last thing which kriya technique affords is the building of abundance.

Continue to follow Dr. Greszczyszyn at , read his free blog and read his breakthrough powerful ebooks, seminars, and products. In this way you will master abundance, become immortal and divine greater ways to reach the desires you always wanted.