If you're looking for an ADHD natural treatment that has no side effects and works quickly and effectively, then read this article. In it, you'll learn a simple, practical plan for helping your child get in control of his impulses and behave and do better at school and at home.

Before we look at a good natural treatment, ADHD does respond to these treatments in positive ways. Let's talk about drugs first, so you can fully appreciate the benefits of using natural remedies.

The first thing you need to know about prescription drugs for ADHD is that while they do work for some kids, they make other kids much worse due to their long list of side effects. Also, it's important to know that they work by suppressing symptoms, not by correcting the cause. This means that as soon as your child stops taking the drug, the symptoms will return. Finally, while researchers do know about the short term effects of taking drugs to treat ADHD, the long term effects on a developing brain are not yet known.

For these reasons, many parents are looking for a good ADHD natural treatment. Before we talk about what to look for in a good supplement, let's talk about the benefits, especially when compared to prescription drugs. First, remedies work by giving the brain the nutrients it needs to calm agitation and focus. Second, they have no side effects and no concerns about interactions with any other medications that your child might need to take. Third, they have no long term complications. Like drugs, they can take a couple of weeks to build up in the system before you start to see improvements in behavior.

Natural Treatment ADHD - What To Look for in a Supplement

Since there are many supplements on the market, how do you find a good one that will start working to help your child? Here are some guidelines. First, for safety's sake, make sure the supplement has been FDA-approved. Second, look for proven ingredients including verta alb, arsen iod, hyocyamus and tuberculin which are herbs that have been shown to work in clinical studies and when combined in a single formulation are probably the most effective ADHD natural treatment on the market. Another thing to look for is a money-back guarantee because this shows you a company that stands behind their product.

While it's good to give your child a daily supplement that is designed specifically to relieve the symptoms of ADHD, a healthy diet will enhance the action of the supplement, making it even more effective. Since dyes and chemicals in processed foods can worsen hyperactivity, agitation and other symptoms of Attention Deficit Hyperactivity Disorder, it is best to slowly wean your child from these foods. I recommended substituting processed foods for healthier options slowly over time.

Concentrate on giving your child meals made with lean protein, lots of vegetables and a healthy grain at every meal. Lean protein includes fish, chicken, turkey and less fatty cuts of beef. Give your child fresh vegetables and fruit in season. Make it into a fun family affair by shopping at a local farmer's market during the summer time. Also, make sure that your child gets lots of water.

In addition to a daily ADHD natural treatment in the form of a good supplement and healthy diet, add exercise to your child's routine. Keep it fun and unstructured. Maybe a bike ride one day, a game of tag in the backyard the next, followed by a walk in the park with the family dog. Regular exercise relieves stress and restores a state of balance to the brain and body.

So there you have it: a simple, effective ADHD natural treatment plan: a daily supplement, a good diet and regular exercise. Believe it not, these practical steps will go a long to improving your child's mood and control of impulses, while increasing focus and the ability to stay on task, whether at home or in school. Get started today.