If you have unbearable pain in the area around your eyes and along the side of your head, you may be suffering from ocular migraines, also known as optical migraines. Although the exact cause of ocular migraines is unclear, some factors have been identified. In most cases, ocular migraines are caused by either an expansion or contraction of blood vessels in the head and brain. Along with the pain mentioned above, ocular migraines can also be characterized by Nausea, Double vision, Sparks, Bright lights or zigzags of light.

Different factors cause ocular migraines in different people. Ocular migraines that doesn't hurt but effects your vision and is very frustrating because you can't focus and lights flash or things in site swirl. Ocular migraines are very frightening the first few times. They should not last for 2 months straight. Although you can get one every day that last a few minutes or an hour or more. Ocular migraines include adopting a low stress lifestyle, eliminating trigger foods and eating a good healthy migraine diet. This would include high quality fish oil supplements to reduce the inflammation and balance hormones.

The natural solution and treatment for ocular migraines is basically the same as the recommendation for a classic migraine headache. For the vast majority of people, these diet and lifestyle changes should be enough to dramatically decrease both the frequency and severity of migraines. In time, using natural solutions, you should be able to eliminate all migraine headaches from your life. However, if your ocular migraines persist, be sure to consult a doctor.

For more information about Ocular Migraines, visit Ocular Migraines Website.