Sleep Paralysis Cure: Cures For Sleep ParalysisWARNING: Drugs and medicine are not the "cure" for sleep paralysis.The truth about sleep paralysis drugs and medicine: What you need to know about this illness is the root cause. In understanding the root cause and what triggers the episodes, and by employing simple avoidance and preventative measures, you can eliminate the problem. The underlying cause of the condition is sleep being suddenly disrupted in the middle of a dream. The sudden interruption causes you to be trapped between the two states of full consciousness and the dream. Because you cannot differentiate reality from fiction in that moment, the body becomes paralyzed. The first thing you need to do to treat your sleep paralysis is to organize your sleeping schedule andstickto that schedule. The body needs to learn to sleep and wake up at around the same times everyday. Consistency is the key. Another thing is to sleep in a room that will keep light and sound out. These factors normally stimulate the brain out of sleep. Sleep paralysis is also aggravated by smoking and alcohol. Caffeine can also contribute to the worsening of your condition. Do yourself a big favour and avoid smoking, or drinking alcohol/caffeine at night. Natural Cure For Sleep Paralysis: At current, there are only a few natural treatments available for sleep paralysis. In the time that I have been a sufferer, which has roughly been about 7 years, I have come across and used many different types of medicines, drugs, and treatments, the only thing that really helped to permanently end my sleep paralysis episodes was an eBook by Sam Applegate, called, "Sleep Paralysis Mastery" . This eBook goes through how you can permanently end your sleep paralysis episodes through natural methods. It is very well-written, and the instructions are in easy to understand step-by-step format, that anyone can understand. Of course I was skeptical at first. I have never bought an eBook in my life, I didn't even know what that was at first, and for those that don't know what it is, an eBook (electronic book) is basically a "book" that you read on your computer using a free program called Adobe Reader (most computers have it installed, if not just google it to download it). However, the 60 day money back guarantee is what pulled me in to buy. I felt I had nothing to lose, so I went through with my order hoping that I wouldn't end up being scammed, or they wouldn't run away with my money, but I was proved wrong, and instantly taken to the download page after payment, after which I immediately downloaded the eBook and read it straight away. --> Download Sleep Paralysis Mastery Despite my initial skepticism, I am exceedingly happy with my purchase, and for anyone else who is still suffering from dreadful episodes of sleep paralysis, I would highly recommend it. You will not live with this dreadful illness known as sleep paralysis for the rest of your life! Just know that. I am proof, and many others are also proof, that sleep paralysis is not something that will stick with you forever - you can get through it! Good luck! And if you have any questions, please do not hesitate to comment on this article of mine. Last of all, I hope my advice helped you, even if just a bit. |