It seems with age our memory gets stale, but nowadays age has nothing to do with it. Anything can interfere with your memory stress, conflict, life, multitasking, medications and anything else that causes you to forget. Like for instance you are having a conversation and just when you were about to state your comment, all of a sudden you forget what you were about to say. I do this all the time and it can be annoying.

You have errands to run and your day is so full that by the end of it you remember that you forgot to do them, its crazy how we forget to do things but we always remember that we forgot to do them. Your mental health does not have to deteriorate; there are options and remedies to improve it. Memory loss can cause problems in your most closest relationships like forgetting birthdays, anniversaries, special dates, or even forgetting that you have something cooking on the stove and the smell of something burning triggers your memory. It can be dangerous!

There are stories saying that ginkgo can improve short-term and long-term memory loss, but there are no proven facts on that. Staying focus can be hard, because life can complicate things sometimes, but you have to be willing to always be at your best health. You can't remember where you put the car keys or do not remember the name of someone you've just met or leaving your purse on top of the car are things people usually forget about.

If you want to improve your memory loss there are supplements out there that supports your mental health. ?afid=2071&pid=30" Cyntol is an all natural product for short-term and long-term forgetfulness. It works by stimulating the brain to improve your memory. Sometimes Alzheimer's is associated with this problem, it can get worse overtime if not treated.

According to MayoClinic.com Some of thesigns of Alzheimer are:

Asking the same questions repeatedly

Confusing your words, like saying door instead of window, just an example.

Being unable to complete certain tasks

Misplacing items and putting them in awkward places, like putting the keys in the refrigerator.

Being unable to follow directions.

Head trauma, injury, depression, mental health disorder or a vitamin B-12 deficiency can all play factors of confusion and losing your memory.

If you have concerns about your forgetfulness consult your doctor.

?afid=2071&pid=30" Cyntol is an excellent and effective health product especially made to increase your memory health. Other ways to improve is you can place your errands or special dates on the fridge, write things down in your planner, calendar or even set an alarm for a special day on your cell phone. Proper nutrition is very important for healthy function of the body. Vitamin supplements can help as well.