As you begin to see your self you get drawn more into being this one that is who you are - consciously - if you are not being distracted by the reflections of the arising manifestation.

The attraction is natural. It is natural to be attracted to your self, your heart.

You do not need to do anything to be this one that is who you are because you already are who you are. However, you do have to realize just who it is that is who you are already.

If you are not realizing your self - at home in the heart - then you will be lost in the distractions of the arisings of manifestation - whatever they may be.

Primarily though, your biggest distraction is your belief that you are who you think you are.

To see who you are requires your full attention. You are not accustomed to giving your full attentiveness to anything because you have believed yourself to be who you think you are.

Believing yourself to be who you think you are is what takes all of your attention - but it is not your full attention. It is always partial, fragmented, going in many differing directions at once and without any unity, unification. Pain and suffering would be the natural result of such a movement.

Once you are united as the one that is actually true of you then you will have the capacity of living in peace, in stillness - being in this world but not of this world.

You can be the heart while incarnated or driving around through this individuation - mindbody - that you find yourself driving around through. It requires the surrendering of who you are not moment by moment and the giving of your attention to the realizing that the one that is looking through your eyes right now is who you are.

Realizing that you are this "aliveness" that is forever right here and how it is who you are and it is flowing through the vehicle - mindbody - that you find yourself driving around through.

Who you are is this completely impersonal solid rocklike mass of nothingness from which all manifestation arises. You are not who you think you are.