A sexual problem refers to a problem that prevents an individual from experiencing satisfaction from the sexual activity. Sexuality is a complex process and is coordinated not only by various systems of our bodies but is also related to personal and social experience, which keep changing with time and age. Any disturbance in any of these areas leads to sexual problems.

The various sexual problems, which are common among men, can be penned down as

Lack of desire

Ejaculation Problems

Infertility

Erectile dysfunction or Impotence

The causes, which can lead to, the above-mentioned problems are:

Physical Health

These conditions include diabetes, heart disease, neurological diseases, hormonal imbalances, and kidney disease, liver failure that can cause impotence.

Lifestyle

Drinking and smoking can lead to erection problems. Alcohol often increases the desire by reducing inhibitions, but it leads to erectile dysfunction. These can also reduce your desire for sex. Being physically inactive also contributes to the chances of impotency.

Medications

The side effects of medicines like antidepressant drugs, medicines to treat hypertension, anxiety and benign prostate enlargement can affect sexual desire, can cause impotence and can also lead to problems related to ejaculation and orgasm.

Psychological factors

Stress, anxiety, concern about sexual performance, relationship problems, depression, feelings of guilt, depression and fatigue are some of the psychological factors which leads to sexual problems. Regular sexual routines may also contribute to a lack of enthusiasm for sex.

Obesity/Over Weight

Obesity is another major factor, which increases the risk sexual problems. Being overweight is often overlooked as a cause of sexual difficulties but can lead to serious problems such as lack of desire and erectile dysfunction.

Age

Levels of testosterone, the male hormone, decrease slowly with age, which may affect sexual function and can cause lack of desire, ejaculation problem and impotence.

The various sexual problems, which are common among men, are lack of desire, ejaculation problems,
infertility, erectile dysfunction and impotence.

Few Ayurvedic Remedies are:

a). Vajikarna is one of the disciplines which deals with vitality, men seek rejuvenation mainly with the object of reactivating their sexual vigour and drive which can be achieved by the concept of rasayana(rejuvenation) and vajikarna (virilization). The best agent of virilification being an exhilarating sexual partner. Drink milk after a meal of swastika rice (a kind of Indian rice which is of high nutritional value) mixed with ghee (clarified butter) and with black gram gruel.

b). Pumpkin seeds, Brazil nuts and almonds are rich in the amino acid, boosting levels of blood to the genitals, making them natural viagra. Oysters, the richest source of Zinc, nourish the prostate gland and boost testosterone production.

c). For some common problems in men the remedies have been listed below:

1. Premature ejaculation & unsatisfactory erections or sexual deficiency: In most cases the root cause for this is very psychological. Herbal remedies- shilajit, stress guard medicines, taila oil - for gentle massage, Narasimha rasyan, Musli power extra capsules, Addyzoa capsules, Tentex royal capsule and Vysex dragee.

2. Male infertility is often due to the sperm count falling below the fertility level. Herbal remedies- Shilajit - with milk or butter , Promotil capsules, Narasimha rasayan, Sathavaree gulam,Makaradhwaj vati, Swarna Bhasma, Kaminividrawan ras, Pushpdhanwa ras, Stimulex+ , Musli power extra capsules and Addyzoa.

3. Nocturnal emissions: It is an involuntary discharge of semen without undergoing orgasm. Herbal remedies- Chandraprabha bati, Aswagandharishta, Bhringaraja ras, Shri gopal tail, Kaminidugdh ras and Neo tablet, .

4. Impotency: It is directly related to anxiety regarding sexual performance. Herbal remedies- Ashwagandha churna, Kaminidugdh ras, Shri gopal tail, Shilajith gold, Aswagandharishta, Bhringaraj ras, Makaradhwaj vati, Swarna Bhasma, Kaminividrawan ras, Pushpdhanwa ras, Stimulex+ and Lakshadi oil.

It is quite essential and natural that a common family man must adopt the perfect combination of ayurveda and sex to practice blissful actual sex act following the ayurveda concept of vigor and vitality.