What is Vitamin C?

Ascorbic acid is a sugar acid with antioxidant properties. Its appearance is white to light-yellow crystals or powder. It is water-soluble. The L-enantiomer of ascorbic acid is commonly known as vitamin C. The name is derived from the alpha privative a- (meaning no) and scorbuticus (scurvy), the disease caused by a deficiency of vitamin C. In 1937 the Nobel Prize for chemistry was awarded to Walter Haworth for his work in determining the structure of ascorbic acid (shared with Paul Karrer, who received his award for work on vitamins), and the prize for Physiology or Medicine that year went to Albert Szent-Györgyi for his studies of the biological functions of L-ascorbic acid. At the time of its discovery in the 1920s, it was called hexuronic acid by some researchers. Ascorbic acid, formula C6H8O6, behaves as a vinylogous carboxylic acid, wherein the double bond ("vinyl") transmits electron pairs between the hydroxyl and the carbonyl. There are two resonance structures for the deprotonated form, differing in the position of the double bond. Another way to look at ascorbic acid is to consider it as an enol. The deprotonated form is an enolate, which is usually strongly basic. However, the adjacent double bond stabilizes the deprotonated form. Ascorbic acid also rapidly interconverts into two unstable diketone tautomers by proton transfer, although it is the most stable in the enol form. The proton of the enol is lost, and reacquired by electrons from the double bond, to produce a diketone. This is an enol reaction. There are two possible forms: 1,2-diketone and 1,3-diketone. The concentration of a solution of ascorbic acid can be determined in many ways, the most common ways involving titration with an oxidizing agent. A commonly-used oxidizing agent is the dye 2,6-dichlorophenol-indophenol, or DCPIP for short. The blue dye is run into the ascorbic acid solution until a faint pink colour persists for 15 seconds. Another method involves using iodine and a starch indicator, wherein iodine reacts with ascorbic acid, and, when all the ascorbic acid has reacted, the iodine is then in excess, forming a blue-black complex with the starch indicator. This indicates the end-point of the titration. As an alternative, ascorbic acid can be reacted with iodine in excess, followed by back titration with sodium thiosulfate while using starch as an indicator. The above method involving iodine requires making up and standardizing the iodine solution. One way around this is to generate the iodine in the presence of the ascorbic acid by the reaction of iodate and iodide ion in acid solution. A much-less-common oxidizing agent is N-bromosuccinimide, (NBS). In this titration, the NBS oxidizes the ascorbic acid (in the presence of potassium iodide and starch). When the NBS is in excess (i.e., the reaction is complete), the NBS liberates the iodine from the potassium iodide, which then forms the blue/black complex with starch, indicating the end-point of the titration. Ascorbic acid is easily oxidized and so is used as a reductant in photographic developer solutions (among others) and as a preservative. Exposure to oxygen, metals, light, and heat destroys ascorbic acid, so it must be stored in a dark, cold, and non-metallic container. The L-enantiomer of ascorbic acid is also known as vitamin C. The name "ascorbic" comes from its property of preventing and curing scurvy. Primates, including humans, and a few other species in all divisions of the animal kingdom, notably the guinea pig, have lost the ability to synthesize ascorbic acid, and must obtain it in their food. Ascorbic acid and its sodium, potassium, and calcium salts are commonly used as antioxidant food additives. These compounds are water-soluble and thus cannot protect fats from oxidation: For this purpose, the fat-soluble esters of ascorbic acid with long-chain fatty acids (ascorbyl palmitate or ascorbyl stearate) can be used as food antioxidants. Eighty percent of the world's supply of ascorbic acid is produced in China. The relevant European food additive E numbers are: E300 ascorbic acid, E301 sodium ascorbate, E302 calcium ascorbate, E303 potassium ascorbate, and E304 fatty acid esters of ascorbic acid (i) ascorbyl palmitate (ii) ascorbyl stearate. It can be added to water that has been treated with iodine to make it potable, neutralizing the unpleasant iodine taste, and increasing the health benefits of drinking water, although increasing the chance of tooth decay. In plastic manufacturing, ascorbic acid can be used to assemble molecular chains more quickly and with less waste than traditional synthesis methods. Ascorbate acts as an antioxidant by being available for energetically favorable oxidation. Many oxidants (typically, reactive oxygen species) such as the hydroxyl radical (formed from hydrogen peroxide), contain an unpaired electron, and, thus, are highly reactive and damaging to humans and plants at the molecular level. This is due to their interaction with nucleic acid, proteins, and lipids. Reactive oxygen species oxidize (take electrons from) ascorbate first to monodehydroascorbate and then dehydroascorbate. The reactive oxygen species are reduced to water, while the oxidized forms of ascorbate are relatively stable and unreactive, and do not cause cellular damage. Ascorbic acid is found in plants, animals, and single-cell organisms. All living animals make it, eat it, or die from scurvy due to lack of it. Reptiles and older orders of birds make ascorbic acid in their kidneys. Recent orders of birds and most mammals make ascorbic acid in their livers where the enzyme L-gulonolactone oxidase is required to convert glucose to ascorbic acid. Humans, guinea pigs, and some other primates are not able to make L-gulonolactone oxidase because of a genetic defect and are therefore unable to make ascorbic acid in their livers. This genetic mutation occurred about 63 million years ago This would have had lethal consequences for the mutated primate were it not for the fact that it occurred to an arboreal animal living in a tropical environment where plenty of foodstuffs containing ascorbic acid were available throughout the year. Although ascorbic acid is a vital food nutrient for humans and is therefore termed a vitamin, it is a natural liver metabolite in most other animals. Vitamin C or Ascorbic acid is the enolic form of 3-oxo-L-gulofuranolactone. It can be prepared by synthesis from glucose, or extracted from plant sources such as rose hips, blackcurrants or citrus fruits. It is easily oxidized in air. It is essential for the formation of collagen and intercellular material, bone and teeth and for the healing of wounds. It helps maintain elasticity of the skin aids the absorption of iron and improves resistance to infection. It is used in the treatment of scurvy. It may prevent the occurrence and development of cancer. Man is one of the few mammals unable to manufacture ascorbic acid in his liver. Good sources of Vitamin C are Broccoli, Brussels sprouts, cauliflower, cabbage, mangetout, green leafy vegetables, red peppers, chilies, watercress, parsley, blackcurrants, strawberries, kiwi fruit, guavas, and citrus fruit.