As the saying goes, the essence of being a woman is to be able to bear a child and give life. Though this is default ability for every woman to recreate and give birth, still, being able to conceive one can sometimes be difficult for other people, despite the absence of health conditions that may directly hinder the reproductive system. In order for a woman to increase the chances of her pregnancy, several practices must be started and stopped.

Smoking is a big hazard when it comes to pregnancy, over drugs and alcohol. This is because aside from nicotine, there are other properties of smoking that quickens the maturing level of various forms of life, ranging from the physical skin of the smoker, up to her inter organs. So are her cells as well. Smoking can make a 25 years old egg cell to mature and react like that of a 35 year old woman. Aside from weakening the cell itself, smoking also reduces the chances of the egg cells' healthy implantation to the uterus wall, therefore increasing the chances of miscarriage, endangering the health of the child or even causes the child to be born with some congenital diseases and other relevant conditions.

Under instances wherein you would be in need of lubricants, choose your brands well. Check its contents and active elements. Of course, avoid those that contain spermicidal. However, regardless of the absence of spermicidal contents in a lubricant, these substances can prevent sperm cells from reaching the uterus. This includes both silicon and water-based lubricants. Make use of fertility-friendly lubricants. These are specially formulated to of a consistency and content similar to that of a females natural cervical mucus, making these lubes the best aiding option when recreating.

Frequency of sex also greatly matters. It would be useless to b healthy and all prepared if you would not engage to the activity that would allow the natural process of recreation to take place. Sex may sometimes be exhausting, but having fun while doing it relives all the tiring feelings away. Also, having fun during sex is said to increase the quality of cells being produced by both partners due to lowered level of stress. Stresses have also been found to affect the condition both of sperm and egg cells.