As you might expect, there is one thing people fear more than anything else when they see an endocrinologist and that is to be told that they are barren (women) or sterile (men). But rest assured, these conditions are extremely rare and doctors can often help couples conceive. In this article we are going to discuss how to increase my chances of getting pregnant.

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The initial thing that any decent doctor will do is to ask about ovulation. If you've never heard the term, ovulation is when the ovary releases an egg. It happens once a month and the process is crucial to conception. In reality, studies show that it can be extremely challenging to conceive after ovulation. The reason for this is easy: the average egg is only viable for 24 hours, which implies that when the sperm locate it soon after this time conception is typically impossible.

That is why it's imperative for couples that are serious about having a baby to track ovulation fastidiously. Though the schedule does vary a bit from month to month, we do know that it often occurs on the 14th day of the menstrual cycle. We also know that ovulation causes a woman's basal temperature to rise by a few degrees.

Why is this critical? Well, since it means that you are able to track it. All a woman has to do is take her temperature each morning and record it on a graph or calendar. And when she notices that her temperature is rising near the middle of her menstrual cycle, it probably suggests that ovulation is about to begin.

An additional quick way to learn the best way to increase my chances of getting pregnant is always to take a fundamental multivitamin. Studies have consistently shown that proper nutrition is essential to the reproductive method and that the healthier the diet on the mother-to-be, the healthier and much more viable her eggs will be. We also know the folic acid can help decrease the risk of common birth defects.

Lastly, for anyone who wants to know how you can enhance my chances of getting pregnant, herbs make excellent supplements. Not only have they been shown to raise fertility all over the world, but they're also danger free of charge and have no known side effects.

That is why doctors who routinely prescribe powerful medications will often defer to herbs like Maca, Vitex and Tibulus when treating cases of infertility. All of these supplements help balance the hormones, which make ovulation and menstrual cycles more predictable and can improve your chances of getting pregnant.

Over the years of research, I have found one "effective" program That Will Show You How To Overcome Infertility and Get Pregnant Naturally with a Step-by-Step Holistic system without side effects to your health