Many acne sufferers don't realize the efficacy of natural Remedies. They only lie onto chemical products throughout several months or years to really get rid of acne. Sincerely, I found no reasons why acne sufferers depend on medications if there are alternate natural remedies available for them. I always advice people not to waste money on things that are of no use or may harm their health but it all depends on them!

Ok, let's begin with the toughest thing that acne sufferers must ABSOLUTELY stop doing to avoid propagation of acne to other part of skin. Do not scratch or pick at your acne! I know it's really very temping but this encourage the transfer of oils and dirt into the wounds you have scratched, and result to deeper acne lesions. This is how deep scarring are formed.

Secondly, avoid using heavy make-up. Some acne sufferers always try to cover their acne lesions with make-up without knowing that this might be the cause of further breakouts. Most commercial make-up contained lots of oils and waxes which will naturally block the pores of your skin.

Thirdly, change your bedding, especially the pillow covers everyday. If you do not change them, residue of dirt, bacteria and germs left on your sheets every morning risk of being passed back onto your skin. And you already know what is going to happen...blocking your pores.

Choosing natural acne treatment as a first option to get rid of your acne is always going to be the best way to go. In the end you have nothing to lose. It is very important to understand what your body needs to be in good health.