If you are hoping to conceive a son, you may well be wondering if there is a special diet to have a baby boy. The foods we eat have a huge impact on various aspects of our lives and can in fact be one part of a system to help you choose the gender of your child.

First of all, it is important that you understand that to exert the maximum influence, your diet is one component of a multifaceted approach which also includes other relevant factors such as the timing of intercourse, the positions you have intercourse in and the acid/alkaline balance of your body and the vaginal fluids.

Your pre-pregnancy and pregnancy diet are vital to ensure both your health and the health of your unborn baby. Any changes you make must be done within the realms of an overall balanced, healthy diet, without taking any advice to extremes. Therefore, although there is a recommended diet to have a baby boy, do not eat the recommended foods to the exclusion of others.

To conceive a baby boy, the foods you should eat are potassium and sodium-rich and include:-

* Apricots
* Raisins
* Bananas
* Baked Potatoes
* Red Meats
* Sausages

These types of food will increase the alkalinity of the body which is important as male sperm thrive better in an alkaline environment. Male sperm is more fragile than female sperm and cannot survive as well in a body with an acidic pH level. This means that a diet to have a baby boy should avoid foods which are acid-forming, including dairy products and leafy green vegetables.

If you would like to see tried-and-tested, all-encompassing methods which will help you to conceive a boy baby, there is an excellent guide which is based on scientific rather than anecdotal principles. It includes all the information you need to successfully choose your baby's gender and has been proven to be 95% accurate.

To see this fully guaranteed, comprehensive risk-free method please visit Choose Baby's Gender . This method includes details of the perfect diet to have a baby boy.