Asthma is a chronic condition affecting the respiratory system. During the course of an asthma attack, airways, which carry oxygen in and out of the lungs, tend to get narrower and hence reduce the flow of oxygen coming to the lungs. The airways are also inflamed and lined up with mucus. Those symptoms can happen several times a day or week, or much less often. The severity of the attacks also varies.

Various triggers can cause asthma attacks and the breathlessness which accompanies it. Asthma may also cause loss of consciousness and chest pain. It is a very serious disease which can at times be lethal: indeed, while 300 million people suffer from asthma worldwide, asthma attacks account for the death of approximately 250,000 people every year.

People who have asthma also have to endure its side effects in their everyday life. Sleep disturbances are a common experience which may result in daytime fatigue, and may have a negative impact on one’s personal and professional life. The World Health Organization even acknowledges that "reduced activity levels" and "school and work absenteeism" are usual side effects of asthma. Sports will usually be more difficult for asthmatic people, which may for instance be a factor of social isolation for children.

Even though asthma cannot be definitely cured, there are several ways to prevent and relieve the symptoms, making it possible for everybody that has asthma to stay in shape, exercise and have a normal life. With the proper treatments, there is no reason why anybody with asthma should not be allowed to enjoy an active life.

Numerous factors are able to cause an asthma attack. Some are very basic things like the humidity and temperature of the air. Nonetheless, the most usual ones are natural environmental allergens, such as pollen, spores, house dust mites or cockroaches as well as pollution from cars, tobacco smoke or chemical compounds, such as the ones found in perfumes and perfumed products. Medications such as aspirin or penicillin as well as a certain number foods, such as peanuts or milk, in case of food allergies, are also able to trigger asthma. Asthma attack can also happen after exercising.

Your emotional state can also be a contributing factor in causing an asthmatic attack. Emotional stress, anxiety and tension are all able to cause it. Many people experiencing an asthmatic attack also make their condition worse by falling prey to state of panic, an absolutely normal response to the dreadful experience they must endure.

To better control asthmatic attacks, these triggers ought to be avoided as much as possible. Allergies also play a significant role in the triggering of asthma attacks and allergy treatment may be used in order to prevent them. There are nonetheless several sorts of asthma treatment. In the short-run, asthma attack treatment will give relief in the case of an asthmatic attack. Asthma attack treatment will quickly provide asthma relief, but individuals having moderate or severe asthma must take a long-run asthma treatment.

You may find many forms of bronchial asthma treatment available out there, but some might not work out for you. Bronchial asthma treatment and allergy treatment also have a lot of side effects when taken regularly and for an extended period of time, particularly drugs containing corticosteroids or Beta2-adrenergic receptor agonists, the latter having cardiac side effects and increasing the risk of respiratory death. Those issues might explain why approximately 50% of the people with asthma use some form of alternative treatment, such as natural asthma treatment.

Even though little evidence supports the effectiveness of therapies such as air ionizers or chiropractic, other sorts of natural asthma treatments such as homeopathy, yoga practices and hypnosis have shown significant results as asthma treatment. Hypnosis, just like meditation or yoga, albeit in a much easier and faster fashion, provides asthma relief because it is able to help handle the emotional side of asthma through relaxation. With hypnotherapy you will be able to become much more relaxed, which can help reduce the occurrences of asthmatic attacks. It will also allow you to better handle the fear and panic during an attack, hence greatly reducing the symptoms. Most asthmatics are aware when they are about to have an attack, and specific hypnosis techniques exist which enable the asthmatic person to abort an impending attack.

Asthma is a grave respiratory condition, which can be very handicapping and at times even lethal. Drugs can help you with the physical symptoms and might give prompt relief in the case of an attack. Nonetheless such drugs have several undesirable side effects, particularly when taken too often. Hypnotherapy and NLP can in many cases diminish your need for drugs. It is also an effective asthma treatment and asthma attack treatment and may help you prevent the occurrences of asthmatic symptoms.