Best Ways to Treat Anemia

A successful treatment of anemia is to identify and treating the above cause: blood loss, a nutritional deficiency, cancer, bone marrow infiltration, chronic illness, inflammation, or decreased response to erythropoietin. Laboratory test results and a physical examination, a physician can determine the cause of you.

There are many compromises that are necessary when one has symptomatic anemia. This can affect the tolerability of therapy. Anemia is also associated with a poorer prognosis and increased mortality. Anemia is a common blood disorder. Women and people with chronic diseases are at increased risk of the condition. If you suspect you have anemia, see your doctor.

Ayurvedic treatment of this condition is primarily aimed at treating the root cause of the disease and preventing serious complications. Medicines acting on the bone marrow are given in an attempt to minimize the production of defective cells. Guduchi (Tinosporia cordifolia), Amalaki (Emblica officinalis), Musta (Cyperus rotundus), Laxadi Guggulu, Suvarna-Malini-Vasant, Heerak Bhasma and Panch-Tikta-Ghrut-Guggulu are used for this purpose.

Medicines like Arogya Vardhini, Punarnavadi Mandur, Panch-Tikta-Ghrut-Guggulu, Laxadi Guggulu, Laghu- Malini-Vasant, Madhu-Malini-Vasant, Suvarna-Malini-Vasant, Heerak Bhasma and Abhrak Bhasma are used to stimulate the bone marrow function. In addition, medicines which act on the "Rakta" and "Majja" dhatus (tissues) of the body are also used, as these again act on the metabolism regulating bone marrow production. These medicines include Manjishtha (Rubia cordifolia), Patol (Tricosanthe dioica), Saariva (Hemidesmus indicus), Patha (Cissampelos pareira), Musta (Cyperus rotundus), Kutki (Picrorrhiza kurroa), Guduchi and Amalaki (Emblica officinalis).

Additional treatment needs to be given for associated symptoms. Triphala Guggulu and Mandukparni (Centella asiatica) are used for leg ulcers. Arjuna (Terminalia arjuna) and Laxmi Vilas Ras are used for angina and heart disease.

Cold water bath is known to have beneficial effects in anemia. A person with anemia must have at least two cold water baths a day.

Flushing out the bodily toxins is necessary. This can be achieved by massages from professionals.

Anemic people must not lead a lazy lifestyle even though anemia tends to make people lethargic. They must indulge in light exercises to keep the circulation healthy.

Vitamin C

Vitamin C is an antioxidant that helps to improve the immune system fighting against the invasion of bacteria and virus. Because of poor reproduction and circulation of blood for people with anemia, strengthening the immune system becomes vital. Vitamin C also helps to improve the absorption of iron otherwise most iron intake may be wasted.

Anemic people must not lead a lazy lifestyle even though anemia tends to make people lethargic. They must indulge in light exercises to keep the circulation healthy.

Yoga has positive effects in anemia. The preferable asanas are paschimottasana and shavasana. These bring the body into a relaxed state of equilibrium and facilitate circulation of blood.

Alfalfa (Medicago sativa), dandelion (Taraxacum officinale) root or leaf, burdock (Arctium lappa), and yellowdock are herbs that have historically been used to strengthen and cleanse the blood. These herbs are helpful in bringing hemoglobin levels back to their normal range, for mild cases of anemia. Standard dosage is 1 tbs. per cup of water, and simmer roots for 20. An individual may utilize a single herb, or use a combination of these four herbs.

Parsley is an herb which can be used dried or fresh. It is used as a home remedy and also very good for cooking, and as a breath refreshment. The parsley has vitamins and minerals and is very good for digestion, gas and more.

Leafy vegetables (cabbage, broccoli, turnip greens, spinach, collards), legumes (beans, green peas, peas), walnuts, cashew nuts, raisins, peanut, egg and seafood like sardines, shrimp, etc are rich sources of iron and especially beneficial in healing iron deficient anemia.