Can I Clean My Lungs Quickly

Are you suffering with a smoker's cough that won't go away? Have you been smoking cigarettes for five, ten, or twenty years and find it difficult or impossible to kick the habit? Do you find it hard to breathe deeply? If you answered yes to one or more of the questions above, these are all evidence that your lungs are dirty and need to be cleaned out. And in this situation, you are probably asking yourself, 'Can I clean my lungs?' The answer is yes. In this article you will discover how to clean your lungs simply and painlessly, in the comfort of your home, no matter how long you've been a smoker.

But first, a little background. Your lungs lungs are terribly fragile organs. And if you have been a cigarette smoker for a few of years, you do damage to your lungs each day. One of the most dangerous substances in cigarettes is tar. With each cigarette you smoke, you inhale tar into your lungs. If you've got a nagging smoker's cough, you probably have smoking damaged lungs. If that is the case, you need to clean this nasty chemical out your lungs.

Your lungs are covered with really fragile thin strands that clean your lungs, called cilia. Over a period of years, tar begins to coat the cilia and disables your lung's cleaning system. In the lungs of a smoker, there are significantly less healthy cilia to do the job of keeping your lungs clean. As a consequence, the surviving cilia can't clean out your lungs efficiently. When this occurs, your fragile air passages become clogged and you begin coughing.

So, again, we examine the question, 'How can i clean my lungs'? In the section that follows, there are several lung detox techniques that are effective for many.

If a mucous build-up is causing you to have a chronic cough, you should avoid foods like milk and milk products. Eat foods that reduce mucous build-up. These foods include fresh garlic, cayenne pepper, fresh ginger, onion, fresh ground black pepper, and horse radish.

Drink carrot juice with each meal. Your body converts the beta carotene into vitamin A. And vitamin A is a vital nutrient that helps to maintain your lungs.

But these remedies will do little to help you quit smoking. However, there is a lung detox system that will not only clean your lungs, it will make you want to quit smoking. People worldwide have reported that this miracle lung detox system helped them quit smoking without any of nasty withdrawal symptoms. It works by employing a little known combination of supplements to clean your lungs. Download my new lung detox system today to Clean Your Lungs! and start breathing easier!