Clean Your Lungs Even If You Still Smoke

Aside from the brain, the lungs are the most delicate organ in the body. If your lungs are healthy, there are thousands of minute air chambers and passage ways. Each time you take a breath, life giving oxygen is pulled into your lungs. After entering the lungs,, oxygen is passed to the red blood that are coursing through your blood stream in exchange for carbon dioxide. The carbon dioxide waste is eliminated from your body each time you exhale. This is the process of breathing and it takes place over 17,000 times each day.

In order to allow oxygen into your blood stream and get rid of the carbon dioxide , the minute air chambers in your lungs have to be clear and free of impurities and sediments that can block the minuscule passage ways and hamper the oxygen/carbon dioxide exchange. In an effort to keep these tiny air-chambers clear your lungs contain of tiny hair like stalks that are called cilia. The cilia clean your lungs by continually sweeping impurities and deposits out of the air ways to clean your lungs and keep them clear.

Every time you smoke, noxious substances and chemicals are drawn deep into the lungs. If you just smoke the occassional cigarette, the cilia can efficiently clean your lungs. But if you are a heavy smoker, the cilia will not work as designed and can no longer clean your lungs as they were intended to do. As you continue to smoke, more and more of the tiny cilia are impaired, making the cleaning process almost impossible. Over time, chemicals and residue from cigarettes begin to block the minuscule air passages.

Because there are fewer healthy cilia, they can no longer clean your lungs effectively. So your body resorts to another approach in an attempt to clean your lungs; a cough. This smokers cough is your body's way of helping the cilia to keep yopur lungs clear.

So, what are your options if have a smokers cough? The solution is really quite simple. You should assisit your body clean the lungs. You can do this by using a simple combination of supplements and vitamins that whisk the chemicals out of your lungs and flush them out of your system. This simple technique will clean your lungs 15 - 20 times faster than your body can clean them on its own. If you've been smoking for a while, you really need to Clean Your Lungs Now!