How Quit Smoking Hypnosis Can Enable You to Quit For Life!Fed up with struggling to quit smoking? So if the main cause of smoking is habit, where do our habits reside in order to be able to change the habit? Our habits reside in our subconscious mind. Your conscious mind is the part of your mind that you are aware of and use to think with throughout the day. Your subconscious mind runs your habits. This is why you can drive a car and daydream about all sorts of other things and still get to your destination safely! While you are daydreaming with your conscious mind, your subconscious mind takes over and drives the car for you. It can do this because you have repeatedly driven your car many times before and so a learnt habit has formed in your subconscious mind. Out of habit your subconscious can now drive your car for you which allows you to use your conscious mind to think about other things. Hence, in order to quickly and effectively change the habit of smoking, you need to use a method that changes this habit at the subconscious level of the mind. Have you ever felt there is a struggle going on when you try and quit smoking? Many smokers do. What is happening is that while one part of you wants to stop smoking (your conscious mind) another part of you (your subconscious mind) is still in the habit of smoking! Your subconscious habit of smoking hasn't been changed! And your subconscious is a lot more powerful than your conscious mind so that is why there's a struggle going on and that's why you haven't been able to quit smoking yet! Until you remove this subconscious habit there will continue to be the desire and habit to smoke. So how does Quit Smoking Hypnosis work? Hypnosis enables direct communication with your subconscious mind. This is why it's such a powerful method in changing any undesired habits we have. Hypnosis achieves this through guiding you into a very relaxed state of mind and body. You experience hypnosis as a very relaxed and hence enjoyable state where you are still completely aware, awake and in control. Your mind will still only allow the changes to occur that you want to occur. You are still in control as you are still fully awake and aware of what is happening. You can still think and you can still remember what happens during the session. To read more about the facts of hypnosis click here Quit Smoking Hypnosis Hypnosis works to quit smoking by providing your subconscious mind with new ways of thinking, feeling and behaving as a non-smoker that overwrite the old ways of being a smoker. You walk out of the session automatically thinking, feeling and behaving as a non-smoker. Some clients even say that after the session they feel like they have never been a smoker! The desire and habit of smoking is removed. This is why Quit Smoking Hypnosis is the best method to stop smoking. You don't end up like many ex-smokers who still have the ongoing internal struggle from the desire and habit of smoking that is still within them! This can go on for years. This is why some ex-smokers can still say they'd like to have a cigarette even years after they have stopped! Not a nice thing to have to continually struggling with throughout your life. |