Despite the growing number of studies underpinning the dangers of cigarette smoking, there are still millions of smokers all around the world. And the number is constantly on the rise because a lot of children and teens are starting their habit of smoking cigarettes as caused by peer pressure or curiosity.
If you are a smoker, or you know someone who is, then it may be a good idea to know the reasons why you, your friend or your family needs to quit the habit now. So read on and pay attention.
1. To Get Rid of Bad Breath
Smokers usually have foul smelling breath, probably because of the nicotine that can be found in the cigarettes that they smoke. Sometimes, no amount of brushing and gargling with mouthwash can help minimize the stench from the cigarettes, especially for those who smoke several packs a day. Aside from bad breath, smokers also tend to have yellow or discolored teeth and dark gums and lips.
2. To Avert Formation OF Wrinkles
Based on studies, and probably even your own observation, long-time smokers develop facial wrinkles earlier than those who do not smoke. It is not surprising to see a 30-year old smoker to have facial wrinkles similar to that of a fifty or even sixty year old individual. Moreover, smoking deprives your skin of the nutrients and oxygen that it needs. Cigarette substances may also reduce the amounts of collagen and elastin produced by the body.
3. To Help Save Money For Other Things
When you smoke, you literally burn your money. If you put the money used to buy cigarettes and other smoking paraphernalia in a bank, you will already have enough dough in just a few years to bring your family to the Caribbean for a vacation. Just imagine the money you could save by just simply quitting. This does not include the money that you will be spending for your hospital bills and medications from the effects of smoking.
4. To Decrease Probability Of Impotence
According to a report from University of California, there is a link between smoking tobacco and erectile dysfunction. Numerous studies have shown that whenever you light up a cigarette, you inhale hydrocarbons that contribute to the formation of plaque in the lining of the arteries. If the artery that leads to the male sex organ is blocked, then there will surely be a problem with impotence.
5. To Decrease Your Family's Health Risks
Many are not aware that smoking can also make the people around you, even your pets, sick. Did you know that your cat could also get emphysema because of your nasty habit?
Aside from pets and plants, your baby or children can also suffer from your cigarette smoking. It seems that babies who have one or two parents who are smokers are more prone to getting ear infections as well as coughs, colds, and other respiratory problems. Furthermore, studies have also linked a strong connection between Sudden Infant Death Syndrome (SIDS) and smoking.
Lastly, your spouse or partner are also at a high risk of getting a heart attack, stroke, lung diseases and even certain cancers even if he or she has not puffed a single cigarette in his or her entire life. Just by living with you and inhaling secondary cigarette smoke, your family's health is put at risk.
Quitting is not easy, especially if you have been smoking for years. However, there are gums, medications and products available in the market that can help you kick this habit out. To get the toxins from years of smoking out of your body, you may also want to try detoxification. One product that can help you with detoxification is Colopril. For more information, simply visit