/? " Smokeless Cigarettes With No Nicotine

It is the aim of this article to describe why people want to quit smoking, and why they find it so difficult. The effect of nicotine on the body will also be described. The effects on the body of nicotine addiction and smoking will be outlined briefly. Then the use of pharmaceuticals or natural remedies to help make less daunting the transition from smoker to non-smoker will be discussed. By the end of this article the person wanting to quit smoking will be better informed and able to make objective decisions as to any help they feel they need to help with their nicotine withdrawal.

Why Do You Want To Quit Smoking?

If you are serious about quitting smoking, you really need to think about why. Once you have decided write the reasons down and think about them. Here are some reasons you may have already thought of. Smoking is a major cause of cancer and heart disease. Smokers suffer more than their fair share of persistent coughs. Smoking also makes you, your hair, your mouth, smell and taste like an old ashtray. Those four reasons alone should really make you want to stop. /? " Smokeless Cigarettes With No Nicotine

The Effects Of Nicotine Addiction And Smoking On The Body

Nicotine is highly addictive. Some researchers believe even more addictive than heroin. Nicotine binds to certain receptors in the brain that are activated by nicotonic agents found in the nicotine. Responses to nicotine vary, and are dependable on the amount of nicotine in the body. Common effects of nicotine can include: an increase or decrease in heart rate and the disturbance of it's natural rhythm, high blood pressure because of the constriction of blood vessels. Although people chew tobacco and take snuff, most people become addicted to nicotine by smoking cigarettes. Nicotine causes changes in mood. That is why smokers trying to quit experience withdrawal symptoms such as nervousness, irritability, insomnia, and even depression. No wonder it seems so hard to stop smoking. Because of the difficulty in stopping there are several drugs that have been developed to help with nicotine withdrawal symptoms. /? " Smokeless Cigarettes With No Nicotine