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Quitting Cigarettes

There are now mountains of products on the market available to help you quit. Most governments are even setting up quit help lines in an attempt to do their bit for this global pandemic. With so many options on the market many individuals are left confused as to what direction to take.

Worse then this, many of the products on the market involve putting more chemicals in to your body. There is no way to no if some of these chemicals are harming you. But it is safe to say that cigarettes could also be harming you so which evil is the better evil?

Natural Therapy

There are many other methods available to you to help you quit without having to resort to popping a pill or sticking another patch on your arm. It is a funny thing to see people try to quit smoking and substitute their fix of nicotine from cigarettes for a patch on their arm.

Cravings can be the worst part of giving up. There are many documented side effects of quitting, from stomach pain, headaches, dizziness, stress, anxiety and a lot more /? " Electric Cig Info Blog

EFT Can Release Cravings

EFT has been used by many individuals to overcome the negative emotions and limiting beliefs on a whole range of topics, and is now being used to help sportsman improve their game and can also be used to release the pain of cravings.

EFT is simple and easy to learn and does not require you to be a genius in order to apply it. In fact EFT is being taught to many school children around the world. There are many great sources on the internet which guide you through the process, so there is no need to worry, its simple and effective.

Maybe you might even consider using EFT to help you release cravings and to quit smoking starting today /? " Electric Cig Info Blog