Smoking Does Effect You in Many WaysSmoking has became one of the largest business in the world today.Smoking has also became one of the largest health care expenses of our time.Cigarettes have a chemical called nicotine that is highly addictive.There are also many other chemicals in cigarettes that are Withdrawal symptoms happen to most people who go through the process of quitting.Even though they may be short lived,they can be rather intense and can sometimes become too much for the person to bare.If you can make it through the first two weeks your ability to There are two different types of withdrawal symptoms:physical and mental. In the first two weeks physical symptoms can be hot flashes,sweating,and cold sweats.You can also start getting stomach cramps as well as feelings of being nauseous and there are also some people who experience more headaches and migraines.Once you quit smoking you might potentially experience flu symptoms or symptoms similar to that of a cold.These could include sore throats, problems with your sinuses,a bit of coughing as well as other symptoms associated with the flu. All these symptoms are just the body adjusting to no nicotine. You may start to feel emotional symptoms.This includes becoming more prone to throwing tantrums which can happen at any time.You can also feel very irritable,experience very intense feeling such as anger.You are more likely to get things mixed up and confused,due to the fact that you can not concentrate,because of all the emotions that your body is going through.You will probably become very anxious over nothing.Becoming depressed is very likely during this time of stress. The good news is that after two or three weeks all these symptoms start to gradually go away.If you are having a difficult time with this,you may need to try stop smoking with hypnosis remedies. People have found out that working on the mental side is a great benefit to help quit smoking.The mind is what tells you that this is not working and convinces you that you'll be better off to just smokeinstead of trying to quit.Don't give into these thoughts,because if |